This process has been done frequently by me before (twice in a day), but I've stopped and have been drinking milk thistle tea. I guess that's all I could do, right? 
I now realize it is better to do some things with a friend, rather than become consumed by a substance alone. I could have hurt myself.
I now realize it is better to do some things with a friend, rather than become consumed by a substance alone. I could have hurt myself.
