lysergicgod
Greenlighter
- Joined
- Oct 14, 2009
- Messages
- 19
Guys,
I wonder if anyone can confirm whether my personal experience is common and explain the chemistry of what happens.
Pretty much every time I roll, the day after (or better afternoon after!) when I have a carb heavy meal (pizza, pasta, lots of bread) I get into what I call "food coma", like feeling very lethargic, difficult to move, stomach a bit upset, mild nausea and general feeling like a bloated zombie. It's like the feeling you get when you overeat carbs but way stronger! The feelings lasts for about 15 minutes and it improves quite fast.
Somehow I think there is a connection between this experience and serotonin levels, carbs supposedly increase serotonin levels, this should be good since after Mandy your insulin levels are low, however the personal experience is far from pleasant.
Anyone knows more about this? I'm really curious about how this works...
Cheers!
Lys
I wonder if anyone can confirm whether my personal experience is common and explain the chemistry of what happens.
Pretty much every time I roll, the day after (or better afternoon after!) when I have a carb heavy meal (pizza, pasta, lots of bread) I get into what I call "food coma", like feeling very lethargic, difficult to move, stomach a bit upset, mild nausea and general feeling like a bloated zombie. It's like the feeling you get when you overeat carbs but way stronger! The feelings lasts for about 15 minutes and it improves quite fast.
Somehow I think there is a connection between this experience and serotonin levels, carbs supposedly increase serotonin levels, this should be good since after Mandy your insulin levels are low, however the personal experience is far from pleasant.
Anyone knows more about this? I'm really curious about how this works...
Cheers!
Lys