OnAndOffDruggie
Bluelighter
- Joined
- Jan 7, 2005
- Messages
- 107
K'dOUTinAZ said:Rebound insomnia is one of the worse feelings ever. Your body needs sleep, your tired, but your mind won't let you go to sleep....your noding off all day and then night comes again and your body is even more worn out and tired, needing sleep, but nope, mind won't give....another day goes by, never fully awake during the day and never fully asleep at night. Nights and nights...the sleep deprivation is horrendous, hearing and seeing things that aren't really there, talking back to nobody, reaching to pick up nothing...but there ain't nothing you can do until you give into that....pill....drug.....depressant.....alcohol....pot....
I've had an insomnia rebound that lasted roughly six days without having to take anything, when I finally fell to sleep I was out for 24 hours. It felt so good...
I don't want to go through that ever again so here I am...4mg alprazolam...60mg temazepam...valerian....10mg cyclobenzaprine...1400mg carisoprodol...whatever WAA WAA WAA![]()
I dug the hole, best to make it comfortable
Have you ever tried the gym/working out way out of your insomnia?
Setup a nice 3-4 day (out of a week) routine in the gym...basically 1 body part each week (done correctly)...
Take supplements (protein, amino acids, etc.)
Eat 5-6 times a day (healthy)
I can help you with this if you want...
Anyways...I find this the BESTTTTTT by far for true insomnia (with the except of weed ofcourse...but I aint touching that stuff every again)