I'm no doctor, if you took this for more than a few weeks you would need to taper, I'm assuming these are not rescribed by by a doctor ?
The danger if you have a big supply rather than a prescription is that 30 will become 40 and so on and so on, if its working fo you I wouldnt see that kind of dose as a big problem, others may disagree. But I woudl be cocerned if you found yourself taking more. Tolernace is a bitch with this stuff and your alreday saying any lesss wouldnt touch the sides.
I'm a hypocrit (apologies for the spelling my old spell checker refuses to work on Win7) as I take much more than that but I know its turned from something I took to ease my anxiety into a drug habit.
My adice would be if you can keep it at 30Mgs and its helping you then fine but if the dose starts rising , look up the Heather Ashton Manual and get off the train before things get to nasty.
Best Wishes
The danger if you have a big supply rather than a prescription is that 30 will become 40 and so on and so on, if its working fo you I wouldnt see that kind of dose as a big problem, others may disagree. But I woudl be cocerned if you found yourself taking more. Tolernace is a bitch with this stuff and your alreday saying any lesss wouldnt touch the sides.
I'm a hypocrit (apologies for the spelling my old spell checker refuses to work on Win7) as I take much more than that but I know its turned from something I took to ease my anxiety into a drug habit.
My adice would be if you can keep it at 30Mgs and its helping you then fine but if the dose starts rising , look up the Heather Ashton Manual and get off the train before things get to nasty.
Best Wishes