I'm pretty dark but love to tan (got to keep that dark chocolate coloured skin even man!). Don't need to stay out long to see results as I tan pretty easy. I will probably get skin cancer as I'm in Sydney. But check the tan out man!
I've been tanning everyday during mid-day hours for a couple hours per day, just laying there next to a lake on this hill watching the geese and of course the occasional cute girl jog by :D
I've noticed since I started tanning my mood as improved and I'm more confident. Does the sun raise serotonin levels? I think I read somewhere that it does.
How many of you TAN?