Valerian root makes me so sleepy. I've slept for 12-14 hours on 1200mg whole root Valerian capsules, with a hell of a hangover. I think it has to do with Valerenic acid's agonism of the 5-HT5A receptor, which makes you very sleepy. Kava Kava and L-Theanine are better for daytime anxiety relief.
Pretty much. I've taken valerian root and all it does is make my limbs feel like lead noodles. It doesn't actually affect my anxiety. Although it gave me 5 dreams in one night that were rather disturbing once...
My friend's dealer is pretty damn hardcore if you ask me. He was in jail for over a year when he was 16, and has been in like 18 times since, he's now 19. I know he wouldn't screw with my friend but he'd screw with me if he found out that's who it's for.