I am one of those people who is great at staying awake and terrible at falling asleep under normal conditions. So naturally, when I've had a long night of rolling, I always have a tough time falling asleep. The only thing I can get my hands on to help me sleep is ambien - and marijuana, but that doesn't seem to help much with putting me to bed.
Is it safe to take ambien during or after the come-down of E to help me sleep? Does anybody have any other non-prescription, non-illegal methods or something I can take or do to help me get to bed? I am going to look into melatonin but I don't know if that is strong enough to work and the over-the-counter sleeping pills and NyQuil just give me the shivers (with or without E). I basically want to avoid the remainder of the E come-down and get a good night's sleep so I am as fresh as possible the next day. Thanks!
Is it safe to take ambien during or after the come-down of E to help me sleep? Does anybody have any other non-prescription, non-illegal methods or something I can take or do to help me get to bed? I am going to look into melatonin but I don't know if that is strong enough to work and the over-the-counter sleeping pills and NyQuil just give me the shivers (with or without E). I basically want to avoid the remainder of the E come-down and get a good night's sleep so I am as fresh as possible the next day. Thanks!