**Hello,** (i used ai to make this reply more understandable and organized)
I’ve been reading here, on forums, and in comments about this topic. First, I want to thank you for the useful and well-summarized insights you’ve shared. I’m writing this as I explore *Maok* music for the first time.
Lately, I’ve been diving into various resources (AI, videos, guides, Reddit discussions, and I almost even bought a course—though some Redditors advised me against it). I’ve also posted here for guidance because I’m preparing for my first LSD trip.
Here are my questions:
1. **Dosage and Goals**
- Should I go for 2.5 mg as a first-timer to achieve ego death and nondualism?
2. **Setting and Solo Trip**
- Do you think I should take the trip alone? I feel relatively courageous but wonder if being alone could help avoid potential disturbances.
3. **Focus and Intentions**
- Should I focus on one specific goal during the trip (e.g., ego death), or can I explore multiple themes, like clarity on life goals, developing discipline, and overcoming bad moods or depressive thoughts?
- Do I need to consciously revisit my childhood dreams and seek ways to achieve them as a way to overcome my anxiety?
- Should I actively think about the overwhelming things and self-blame I carry to process and release them, or is it better to approach the trip with a clearer, calmer mind?
4. **Preparation and Activities**
- Do I need to watch specific movies, listen to other types of music, or engage in activities beyond meditation and relaxation?
5. **Mindset and Overthinking**
- Am I overthinking this? Some people say LSD gives you what you need, not what you want, and that I should just let go. Others recommend setting clear goals to guide the experience. What’s the right balance?
6. **Maximizing the Experience**
- How can I ensure I get the most out of my first trip, knowing that first experiences are unique?
- Should I write down specific goals beforehand or simply let go and trust the process?
7. **General Advice**
- I’m exploring the best way to maximize LSD’s potential—not just through personal stories but from an objective standpoint, drawing from resources like research studies, guides, and expert opinions.
- Back in my ecstasy days, I had an idea called "The 40 One Theory," involving 40 specialists from diverse fields (visual arts, psychology, sociology, medicine, sound design, etc.) to create the ultimate environment for a trip. Is this overly perfectionist or a valid approach?
Thank you for any advice or guidance you can share.
---
Update:
### **Brief Answers Based on Your Goals and Perspectives:** (by ChatGPT)
1. **Dosage**: For a first-timer, 2.5 mg (250 µg) is a very high dose. Beginners usually start with 100-150 µg to test their sensitivity and avoid overwhelming experiences. Ego death can still happen at lower doses.
2. **Solo Trip**: Being alone can help avoid disturbances, but having a trusted sitter nearby is safer, especially if it’s your first time.
3. **Intentions**: It’s better to focus on one or two key intentions. Revisiting childhood dreams and addressing self-blame can be powerful, but try to approach them with curiosity, not pressure. Let the trip naturally guide you rather than forcing specific outcomes.
4. **Preparation**: Music, movies, or guided meditations can enhance the experience. Choose uplifting, introspective content beforehand. Avoid overstimulation or overly complex inputs.
5. **Mindset**: Overthinking can create resistance. Trust the process but remain mindful of your intentions. Writing them down can help ground you before the trip.
6. **Maximizing the Experience**: First trips are unique but don’t try to control everything. A balance between structure (e.g., setting goals) and surrendering to the experience often works best.
7. **General Advice**: Your "40 One Theory" is fascinating but may not be practical for a first trip. Focus on simplicity and your immediate environment for now.
---
Here's what chatGpt gonna offer me : **Detailed Answers Based on Research and Resources**
I’ll compile information from trusted sources (encyclopedias, research studies, forums, guides, etc.) to give you a deeper dive into:
1. Appropriate dosages and their effects.
2. Ideal settings for first-time users.
3. The neuroscience and psychology of revisiting childhood and processing emotional baggage.
4. The impact of music, visuals, and creative activities on psychedelic experiences.
5. Expert advice on setting goals and achieving ego death.
6. Evidence-based techniques for integrating insights post-trip.