Tolerance appears to fully reset within four days of abstinence, so maybe something like twice a week or so would work? Reminds me of mushrooms' timeframe as far as tolerance goes.How frequently could one take 7oh without raising tolorence and how much? I usually dose 2-3 g of kratom 2-3x daily about 5 days a week. Recently started adding a mg or 3 of 7-oh 1-2x weekly. Just curious