Not the sharpest knife in the drawer but have you consider a protein shake with a g or less of sugar? Like a meal replacement but obviously there is no replacement for a meal, IMO.update: it's been... well... some time now. had better/more sober days, and less ones. only think i can even think at this point is its still in my system due to poor digestion/being an ultra slow metabolizer. i have diverculosis i think, not sure if that would be a contributing factor or if its some other medical issue idk, i just can't help but notice (you know what it might not even be the dex thing anymore) it's linked to digestion.
We are all different but maybe this could aid in the "recover" process.
Unless of course there is an ingredient that you cannot tolerate then it's all moot.
Thanks for getting back. A little time and self love (eating well, moving about if possible, clean water (I swear by lots of it) and decent rest can and does wonders for our well being.
My best,
J
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