I've developed a bit of a habit too, nothing too serious (i hope). one box of panadeine extra (24 by 15mg) most nights. (I tended to re-dose with about 120mg)
It all started with chronic headaches/migraines and panadeine forte being prescribed, I found taking 4 felt pretty good.
Long story short, here I am doing CWE's on panadeine extra, I am now getting to the point where 16-18 15mg / 500 tablets CWE'd isn't really doing anything like it used to.
This is within only a couple of weeks.
I tend to add 30mg or so ontop to account for my poor CWE. My technique is as follows:
2 small glasses
1 small condiment bowl
Larger bowl full of cold water/icecubes
teaspoon
Coffee Filters + funnel
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I fill one of the glasses with hot water out of my kitchen tap, crush the materials in the condiment bowl so they are mostly powder.
Then I pour just enough of the hot (out of the tap) water to cover the top of the powder (to dissolve).
I leave it for 5 minutes to dissolve, then i put it (floating) in the large bowl full of icecubes and water, to cool.
After cool and fully disolved, I pre wet 2-3 coffee filters and put them in a funnel inside the empty small glass.
I pour the mixture in and wait for it to drain through (and it does, almost crystal clear).
After that i tend to wrap the filter up into a little ball and squeeze until i can't get any more water out of it.
Can anyone have a read (sorry for the poorly written post here btw) and let me know how I'm doing, I'm not missing anything am i?
Cheers