^^ That's great you get your liver function tested regularly
Do you have any plans to cut down your alcohol consumption? What is your current level of consumption, if you don't mind me asking?
I just came in here to announce that I've been accepted in to a research program for alcoholics (which is coincidentally run by the Psychology department at my university! I study Psychology but I've checked and none of my professors are involved in the program, phew! That would be very awkward).
The program will involve weekly 1-hour CBT sessions for alcoholism AND anxiety, for 12 weeks. I also have to then give feedback on how well the sessions helped me and stuff, like, giving them data for their study. Everybody wins!
It's just the weirdest thing though....whenever I'm drunk or hungover I constantly think "Right, I'm ready to quit, this has got to stop". But now that I've actually been accepted in to a program and the possibility of me quitting alcohol is very real and imminent, I'm freaking out and second-guessing it all.
Maybe I'm NOT ready to quit.
Maybe I
never want to quit.
Will I honestly never be able to have a drink again after this??
What if I want to drink again one day....will I be able to drink in moderation?
I'm scared, I'm excited, I'm angry that I didn't get my shit together and find a program like this YEARS ago. For 6 whole years I have been drinking dangerous levels of alcohol and have probably taken about 8 years off my life. This has gone on for far too long, but I'm still not ready to quit.
But I'll never be ready.....if I keep waiting to be "ready" I'll never quit.
Wish me luck everyone. I think the program starts in a couple of weeks' time.