Bleaney
Bluelighter
- Joined
- Mar 13, 2021
- Messages
- 2,755
Maybe the best we can hope for with Changey is that he had such a bad experience on Zolpidem, that he decided he wanted nothing more to do with substances, or with bluelight. And that he's now going down a substance free road instead.
Huge congrats on getting off benzos! I remember you saying not very long ago that you were on 8mg of clonazepam. So that is a very fast turn around. Yeah it definitely does take time for sleep to restore itself, but it eventually does happen.
I still havent decided whether it's helpful to use other sleep aids in the meantime or not - antihistamines, valerian, diphenhydramine etc.
I mean, they definitely help in the short-term, but they may slow down and prolong your natural recovery time. Really not sure what's best. If you can tough it out without any sleep aids, it would be a tough few weeks for sure, sleep wise, but I have a feeling the natural recovery would happen faster without any of the above type of things.
Huge congrats on getting off benzos! I remember you saying not very long ago that you were on 8mg of clonazepam. So that is a very fast turn around. Yeah it definitely does take time for sleep to restore itself, but it eventually does happen.
I still havent decided whether it's helpful to use other sleep aids in the meantime or not - antihistamines, valerian, diphenhydramine etc.
I mean, they definitely help in the short-term, but they may slow down and prolong your natural recovery time. Really not sure what's best. If you can tough it out without any sleep aids, it would be a tough few weeks for sure, sleep wise, but I have a feeling the natural recovery would happen faster without any of the above type of things.
Last edited:

....and then it went to Pink Floyd the The Wall
concert (greatest album ever)......seems to be a lot more hammers scary hammers...---two scary mothers!!!-YOU BETTER RUN LIKE HELL!!!! PINK FLOYD PINK FLOYD I will pay any amount to see the Floyds Live want to see Floyd live....you'r lips move but I cN'T HEAR WHAT YOU SAY.....when I was a child I caught a fleeting glimpse out of the corner of my eye....now there...