Specified
Ex-Bluelighter
Okay I've always had Constipation since the last time I was in the psych ward (I'm back in there now) it's been about a month I've had constipation. The last time I "opened my bowels" was about two weeks ago and I fear it's gonna be hard and painful when I actually do "open my bowels" I'm not trolling you all know I'm not trolling cos you can see me.
Any ideas? To do with my diet?
Any ideas? To do with my diet?