It's been about 6 months since my last shot of dumb-me-down. And I am thankful to say I am 100% healed, more than 100% healed. I feel amazing. Anhedonia? Gone. Sexual dysfunction? Gone. Brain fog has disappeared. Ability to get high and drunk is back. I got completely plastered last weekend. However, I quit weed.
Quitting cannabis was the final step in my recovery. Once the cannabis left my system, I felt like a new man. I did a little research and found out that cannabis can exacerbate anhedonia and feelings of emptiness. And that was me. I was getting a slight high, but more than anything, my feelings of emptiness and anhedonia would return in full force. I started to notice that the longer I went without weed, the better I felt. But it was hard to stop. Weed is a double-edged sword. It helps to slightly alleviate the symptoms of Invega in the beginning, but after the poison starts to die down, your brain still falls back into that dark place because your dopamine receptors will never recover if you're constantly bombarding your brain with endocannabinoids. As far as the brain is concerned it has plenty of dopamine stimulation through the cannabis, why increase the receptors.
I bought a lot of supplements but ended up not taking them. What really helped me was forcing myself into the gym. I now do 20 minutes of cardio 5 days a week. And after healing, I added in weight lifting. I look and feel incredible. My muscle definition is better than its been in 7 years. I went from weighing 169lbs back to my normal weight of 145lbs. I also established a better sleep routine and diet. A healthy diet full of fruits, vegetables, and plant-based proteins does wonders for the body and brain.
Last night I was so excited and giddy over nothing but life. I talked like crazy to someone that I am actually dating. Yep, I'm also back into the social scene. My words finally flow and my conversational wit has returned.
My advice to anyone wishing to follow the same path is to just relax in the beginning and let the medication run its course. Veg out to something. For me it was Youtube gaming live streams. After about 2 months of being clean, force yourself to do cardio and STAY CLEAR OF ANY RECREATIONAL DRUGS. Cardio will clear the poison out of your system quickly, 20 minutes of intense cardio 5 days a week. If you can't do 20 minutes, start at 10. If you can't do 10 minutes start at 5 minutes. And if that is not possible, just do 1 minute of cardio and push yourself for as long as possible. I remember just how tough it was, and I know it's not easy. But if you just sit around waiting for your brain to kick itself back into high gear, you're going to be waiting for a long time. .