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Dealing with severe depression and trying to get clean (supplement/therapy advice)

Going on FIVE days no opiates or sub, kratom. Just a little wine and 1mg Ativan at night. (Apparently makes me sleep walk lol) but 5 days is 5 days and this is the longest I've gone. Thank you all for your support. I'm nowhere out of the battle yet but I'm definitely hanging on. Love you all :-)
 
In fact someone stole the last 4mg of sub I had plus 2 perc 5's. still have the other 2 but no desire to use them unless I'm up with some wicked RLS and no other option. Have a job and all but I als
 
I went to Vegas, didn't do any drugs (besides a little pot) and NO opiates. I'm doing great. That trip was just what I needed to sorta refresh my life and I haven't been happier in a looooooooong time. I'm not depressed at all even though tons of things have and are going wrong. I'm over my ex, I'm over the drugs and I'm making steps to better my life. I feel good! I don't even know how long it's been since I got high. I know it's still there and will always be a struggle but I've been surrounding myself with good people and doing all the right things. Life is good again. Thank you guys for all your support. It's such a shitty life and I'm so glad to be out of that. God is good. :)
 
beezkneez said:
I went to Vegas, didn't do any drugs (besides a little pot) and NO opiates. I'm doing great. That trip was just what I needed to sorta refresh my life and I haven't been happier in a looooooooong time. I'm not depressed at all even though tons of things have and are going wrong. I'm over my ex, I'm over the drugs and I'm making steps to better my life. I feel good! I don't even know how long it's been since I got high. I know it's still there and will always be a struggle but I've been surrounding myself with good people and doing all the right things. Life is good again. Thank you guys for all your support. It's such a shitty life and I'm so glad to be out of that. God is good. :)
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Making me weepy Beez's, so flippin proud of you man, so stoked your doing well. How F___ ing great is this. I'll tell you, SO F___ing GREAT!!!
please keep it up young good man. I'm sure your inspiring allot of us folks with your journey to a better you
 
beezkneez said:
Thank you! It's pretty awesome. And I'm a girl by the way :)
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Oops. Wo Man.
Well, aside from me saying 'man' instead of 'wo' man, I'm still oh so stoked your doing great Beez. Not easy your journey but totally do able and I'm sure your inspiring people along the way.
So very good.

and a happy 2014 to you and yours.
 
Have you tried "CALM"? It's magnesium citrate powder... Follow the directions and put a tiny bit of warm water first to dissolve it properly then add juice, cold water whatever you want...
I chug a heaped teaspoon of that in water every night before bed, it's a muscle relaxant and helps with anxiety... It's just magnesium... Pricey but worth trying once. Also liquid melatonin during the night if you wake. :)
 
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