checking in at the end of day 3 today
what a beautiful day really, i was working with my brother knocking in the boards for his pateo for the first half of the day in the sun listening to great tunes on the radio, he didnt have cigs at his house and im pretty sure i would have had one if they were there but i guess i got lucky
second half of the day i had work at the kitchen and i was in a better mood than usual and could relate to everyone and crack jokes and smile 300x more than usual (can attribute this to quitting weed and fine-tuning my supplement regime)
i keep having these 'life is so fucking precious and beautiful moments' and i cant wait until i can appreciate life so much more
if anyone wants a movie to watch that is life affirming and will give you shivers of ecstacy and will take your mind off any craving its "kiki's delivery service" from ghibli, i watched it for the first time last night (i know!!!!), and experienced feelings and muffled crackling laughter pulsing from inside my body, the likes no media in a year a least has drawn out in me.
i turned down some foods high in sugar at work today just to practice saying 'no' to things i would usually say yes to... NO! ;d
also a new goal is to sort out the dates of some group meditations i can go to weekly, to motivate me to maintain regular practice and play with others positive vibrations ~~~
i love you guys
