I wrote this for a forum I mod: A Brief Guide To Microdosing
Microdosing is quite a new thing. There aren't really any studies
The stories and testimonials I know of are anecdotal though so this will just be a guide.
Microdosing usually consists of the use of iboga root bark (occasionally TA) in 'micro' doses. Often daily but some people use it weekly or even monthly.
Most people that have used iboga in flood size doses notice a lift in mood afterwards, this may be down to the theory that iboga helps repair the damage done to the dopamine/seratonin/nor-adrenaline systems in the brain.
Persistent abuse of opiates results in the brain producing less dopamine naturally as the opiates do a great job of doing that themselves.
Microdosing has been reported to be useful for depression, PTSD, hep C, lymes disease, anxiety and more.
The theory is that iboga helps when tapering an opiate habit because of its potentiating effect. This is also the reason it is usually dangerous to take the two concurrently. At least one Ibogaine related fatality was caused by the person using heroin straight after a flood.
So, microdosing for reducing a habit on methadone/subutex/suboxone/heroin/morphine/oxy.. Etc..:
Put your iboga rootbark into size '00' gelcaps. These hold around 300mg each.
Before starting the regieme try to control your habit. If your using methadone then stabilise on once daily dosing.
When you awake take one cap. 300mg.
This is done for two reasons. Iboga can be a stimulant and therefore cause insomnia if taken too late in the day, and because you want the iboga to start taking care of the onset of withdrawal.
300mg is really very little but it will serve to give you some idea what your 'level' is.
Try to then hang out your first shot/smoke/dose of the day.
Ideally for hours, if your sick then try to wait at least two, you want to try and keep the iboga and the opes as far apart in the day as possible.
You likely won't notice any effect on 300mg anyway. So the next day we go up to 600mg.
Do the same again, first thing in the morning and try to hang your dose out.
Day three go for 900mg. This is around the level most start to noice an effect.
This is the tricky part, there is a happy medium there, between no psychoactive effect and slightly too much. You need to find the dose that makes you feel a little wobbly, maybe some buzzing in the ears and maybe the lights are too bright. Once you find this 'slightly too much' dose then drop back down one cap.
By doing this in the morning, you should notice you don't need your daily opiate dose so early, and you'll most likely need less of it too.
This small bit of iboga is just enough to potentiate the opiates to help you taper without symptoms.
Microdosing for depression:
There is anecdotal evidence iboga can lift your mood.
For depression is suggest a similar protocol as for tapering.
Start with 300mg daily and work up over a few days until you find the level at which you notice it and its unpleasant. Then dose just under that amount from then on.
The trick is to get the therapeutic effect but not the undesired side effects.
A couple of side notes:
Dose wise, these are just average amounts. Things that might mean you need more than average are:
Weight, iboga floods are calculated by weight, you may need more if your heavier.
Sex: females often need more than males, sometimes as much as double!
Drug habit: people with large or long term opiate habits need more than an opiate naive person. For the sake of this it's a moot point but for microdosing for depression this is relevant
Age: age, as weight can mean you need slightly more
There is a ceiling effect with iboga, it also builds up so a tolerance occurs pretty fast.
This means that after a week or two of daily use you can drop down to every other day and then twice weekly etc.
VERY IMPORTANT:
Anyone using iboga in any form must NOT be using any pharmacological anti-depressant/Anti-anxiety medication.
SSRI's/SNRI's etc are highly contraindicated because you can get seratonin syndrome.
It's safety is still unknown in regards to pregnancy but I'd always err on the side of caution here.
Health checks are carried out before a flood. An ECG and liver function tests are the minnimum. These may not be necessary when microdosing but I'd advise some common sense and not use iboga if you are in any way unwell.