bye

when i was 14 my best friend died and i feel like it's my fault
The way you talk about it, it sounds like an accident.
Accidents are best considered to be accidents.
If you were irresponsible, use the situation to learn responsibility.
No use berating yourself about what's already done.

and haven't been able to talk to anyone about it at all and
Get a therapist.
Reach out to people.
This is a problem that can be dealt with.
You may have many problems to deal with,
but you deal with them, one-at-a-time if necessary,
until they have been dealt with.

i cant stop thinking about the guilt.
Language like "can't" usually is not taking responsibility.
Want to learn to control your own thoughts better?
Do yoga, exercise, meditate.
I highly recommend a course in vipassana meditation.
There is probably one not to far from where you live.

The technique of Vipassana Meditation is taught at ten-day residential courses during which participants learn the basics of the method, and practice sufficiently to experience its beneficial results.

There are no charges for the courses - not even to cover the cost of food and accommodation. All expenses are met by donations from people who, having completed a course and experienced the benefits of Vipassana, wish to give others the opportunity to also benefit.

Courses are given in numerous Meditation Centers and at non-center course locations at rented sites. Each location has its own schedule of courses. In most cases, an application for admission to each of these courses can be made by clicking on a selected one of the listed course dates that appear in the schedule.

There are numerous Centers in India and elsewhere in Asia/Pacific; ten Centers in North America; three Centers in Latin America; eight Centers in Europe; seven Centers in Australia/New Zealand; one Center in the Middle East and one Center in Africa.

Ten day non-center courses are frequently held at many locations outside of Centers as they are arranged by local students of Vipassana in those areas. An alphabetical list of worldwide course locations is available as well as a graphical interface of course locations worldwide and in India and Nepal.

Vipassana Meditation courses are also being taught in prisons.
http://www.dhamma.org/


In any case:
Forgiveness is key.
Even self-forgiveness.
Especially self-forgiveness. ;)
 
please don't kill yourself your so nice to everyone else use some nice on yourself from what i can tell you deserve to be happy so try and find some inner peace please
 
Pagey if you could have anything you wished for, what would you like to happen ?, if money was no object what would you like to be doing ?
 
^that's a great think to ask yourself, gets me out of feeling like i just want to die.

all that matters is right now, don't think of the past, the future, what's going to happen or how, just breathe. When i remind myself of this, it helps.

i know the feeling though; gray skies are gonna clear up.
 
I'll share to the BL community my story and maybe you can relate my dear pagey.
I grew up with an alcoholic mother who verbally, emotionally, and physically abused me til i was about 13 years old. My father was active duty army in a high ranking position and was absent for most of my life. My mother would hit me, threaten me, tell me she wished i was never born, and say my father was gone all the time to stay away from me because he hated me so much and was embarassed i was his son. When i was 5 i saw my mother stab my dad and rode with him as he drove to the hospital. I can still see the puddles of blood, hear my dad scream in pain (ive seen him accidently nail his hand with a nail gun, touch live electrical wires, and he never so much as made a peep), and still remember the cop lights on several other occasions when my mom would chase him with sharp objects. When i was 8 my mother attempted to kill my father and kidnap me (her words) with a meat tenderizer. My mother kidnapped me and drug me all over the place. As i got older, about 12, my mother slowed down on the slapping and hitting me and moved on to chasing me with sharp objects such as broken glasses and throwing them at me. She still verbally and emotionally abuses me today still claiming i am the worst thing to ever happen to her. I resorted to self medication starting with booze and moved on to heroin. Ive been homeless, robbed at gun point, lost jobs, been arrested more times than id care to admit, arranged muggings, robbed people at gun point, turned out women for prostitution, burglarized homes, stole from my family, nearly killed my ex fiance with a heroin overdose, introduced heroin into many of my friends lives (theyre now addicts), am a felon, lost a full scholarship to uni, but i still trudge on. In a sense what i just did here was type part of my 4th step. Lets not forget what we all have going for us. We all seem to focus on the bad things going on and easily forget the good. Youre so young and have a lot going for you. I wish i could travel europe again, youre smart, funny, beautiful, loving, caring, and a key part to my recovery. Im sure im not the only one to say that i need you. We all need you here at TDS. Focus on the good things in your life. I love you pagey. Never forget that.
-sero
(B)
 
Pagey, what you're experiencing now is only temporary, I promise you. No matter what's going on right now or how bad it feels, no matter how unbearable things seem, no matter how long it's been like this, all things pass in time. Things change, there is nothing surer. You can do a lot to try and speed that change and steer it in the direction you want but you've got to reach out, find out what resources you have available and make the call, anything that could help with the social life being just as important as the professional help of Drs, counsellors, whatever.

You are stronger than you think and can get through this. The 'I can't deal with this' thing is simply not true. You're capable of dealing with anything life throws at you, but you must tackle things head on. Leave your problems unaddressed and they become an overwhelming burden for you to carry, like there's so many you don't even know where to start with fixing them, but start you must so start with the easiest ones, work out what would be required to solve the most easily fixable little problems and then just do it. Each one tackled will lessen the burden you're carrying, and feed into the knowledge that when it's time for the bigger problems to be addressed you're gonna be able to cope with those too, cos you've built up to them having got a string of successes under your belt, learning something from each experience that you can apply in future. You can get help with this but you have to make the contact, ask what kind of help they can give you and take advantage of what's on offer. It may well be that once you've made inroads into your problems the ones that remain that you can't fix just yet will not seem to weigh so heavily on you. I know this works cos I've been in the same place many times, cowering afraid that if just one more thing went wrong I wouldn't have the strength to keep from going under, but finding that actually once I applied myself I was stronger and more capable than I thought and was just in need of some practice.

I've been suicidal many times. I have a big old scar across one arm to prove it. It is a constant reminder to me of how close I once came, and also of how glad I am now that I didn't succeed. Every single person I have ever spoken to who's admitted the depths of their own despair agreed that they too have never once regretted not doing it, and are glad that they are alive. I suspect the same will be true of you. I know that those who love you and care about you will be glad that you're alive at the end of this too. I experienced real joy, the like of which I've never known when my nephews were born, and then again when I first held them. To think I would have missed that if I'd gone through with killing myself years ago because of problems I can barely even remember now, it doesn't bear thinking about. None of us can see the future, we're often caught by surprise when our lives take an unexpected turn, but end it now cos of current difficulties and you permanently give up on future possibilities, and the possibility of future happiness. Take a chance on it. See what happens. Something wonderful could be just round the next corner.

Hang in there Pagey. There's people who care about you on here. What does that tell you? That you're a horrible person? Please. You're cleary NOT a horrible person. You're admirable qualities are plainly evident to all who read your posts so stop bloody beating yourself up with things that aren't true, talk to someone about your problems and get some help with making positive changes in your life that will help make this all seem so much less unbearable. Good luck! <3
 
Pagey, I miss talking to you in Pm's. You've been such a huge inspiration for me and I'm not sure where I would be now if it werent for you. Please come back!!
 
Pagey i dunno where to even begin dude,

first off the feelings - I know it seems intolerable at times but even long term feelings pass... the biggest pizza with your favorite toppings eventually is finished and that pit in your stomach is full. Feelings come and go!

You are a big contributer around here and I think honestly it is your underlying self esteem / self worth isue stemming from depression that isn't being treated correctly that makes you feel this way. Add on top of that any recreational drugs you may do and it's sure fire way to end up wanting out of a tedious existence.

Now from personal experience, I've loved our conversations and I can sense your positive energy. Sometimes we are so focussed on our problems and negative traits as we perceive them that we cannot stop and just appreciate the fact that , " Hey that guy on BL was having a real rotten day and I reached out to him" - did that make his day, maybe, maybe not - but you did the best you could!! Until life is fair hard times and shit luck will befall us all, good or bad. And you are certainly GOOD people. Love you hun, you hang in there.

-john
 
thanks everyone. really appreciate all the answers. it helped. i'm not really feeling better today but i guess it's good i'm still here
 
nice one Pagey, you know it makes sense. im sure youve got loads of shit to do before you even contemplate doing anything stupid.

bucket list here she comes
 
I can tell you for myself, and only speak for myself, that I never started to see changes until I went into an environment (longer term 3 month program) where everrrrything was regulated. If you fucked something up ( Oh ya , counsellors / techs / staff can swear all day,but if clients do they are thrown out) you are kicked out and can appeal. The appeal takes two weeks !!!

Bottom line is if you REALLY want to quit, you don't pick up that day, that minute or micro second of ann urge you have. Get involved in NA maybe ? They did a lot of good for me and I am certainly not a saint. If you do end up going make sure you raise your hand and say look im new I need a homegroup and a sponsor I am about to have my life stripped from me.
 
Hi Pagey, you don't visit us in SLR as much anymore, and then I came across this thread and it made me sad.

I'm just curious, does this have to do with that guy you met? Honey, don't let some dude put you in this kind of mood. I hope he hasn't done anything dickish, has he?
 
Kay I'm starting to calm down a bit. A friend dragged me out to go watch a football game with him and it cleared my head a bit. I'm really grateful for all your answers. this is going to be a really long post as I'm going to answer all of you because I think that's the least I can do considering I might not be here right now if it weren't for all of you.

Okay i felt like this for the past i don't know 5 years on and off at times. I have absolutely fuck all going for me, I'm broke, most of my friends are moved away or dead or in jail or so fucked up even i don't want anything to do with them. I'm stuck in a shitty town that's a hours drive from civilization where there is sweet fuck all to do except drink yourself blind and get fucked up on whatever. This is not even mentioning the fact that i have bipolar disorder that is at times not controlled that well at all and i have trigeminal neuralgia aka the suicide fucking disease which is the most painful disease on the goddamn planet.

But somehow I'm still here. I am 30 years old now and i can remember thinking about killing myself as far back as 11 years old atleast. A few times i tried passively to kill myself with drugs and alcohol but apparently i am a tank when it comes to ingesting drugs. It was only the other week when i was ranting on here about how my life is not worth living. I was doing nothing but sleeping the days away and only getting out of bed to shoot up. I was seriously thinking of just blowing my head off with some 0.0 buckshot and being done with it all. But i didn't.

All i can say is that the only thing certain in this world is change. I have gone from feeling like the lowest sack of shit to feeling like the luckiest bastard on earth within a few days. And vice versa as well :\ . The way i look at it is that we put everything else off so why not put off killing yourself?

I don't even know you except for a few threads and pics Ive seen of you on here and i am not bullshitting when i say that it seems like it would be a awful loss if you killed yourself. You seem like a pretty awesome person and you are damn pretty as well. There are enough arseholes in this world so we need people like you to stick around and balance out the good vs bad.

I don't know what else to say really except that i really hope you don't do yourself in. If a miserable cunt such as myself can hang in there I'm sure you can as well. Also if you ever need to talk to anyone feel free to hit this miserable old cunt up anytime.

And anyone who likes Jimmy page is not allowed to die :(

Well paranoid android, you know what I think of your answer. I really can't thank you enough for contacting me last night and bearing with me for hours. I owe you so much. You're a great guy man, seriously.

I think you help a lot of people. If that can sustain you - helping others, giving - until you have your own reason then so be it. Be headstrong in this case and persist through it.
That's nice of you to say but I doubt it's true I help a lot of people. I've become so self-involved with my own meaningless life that I haven't even been there for those who matter. But I appreciate it

I really hope you don't decide to Pagey. I Don't think you would have made this thread if even part of you didn't want to die, I know you would love life if you were able to enjoy it. I hope you realize that your life will not be consistently this way, it's an adventure until we're meant to die. Learning to appreciate the world we live in is very difficult, and who can blame you? The world we live in is very cruel and so centric around being unhappy, I wish things were different but I know many people will agree with me when I say not killing myself and moving was probably one of the best choices I ever made, and my friend just recently told me he agrees with that after going through the same thing. You are a person who holds a lot of value and I would be sad to see that gone from this world.
It's funny because I did try to kill myself back in april and got extremely close to it (it's a miracle I survived) and since then whenever a suicide thread pops up I tell people I've been happy I've survived ever since; but I realize I'm really kidding myself and it's just not true, if there's one thing Im sure about it's that I'm not happy I survived. I say that because I hope it'll help others and maybe they will be one day but I just can't apply it to me. It's so hypocritical.

Pagey I wish I could offer you an easy way to fight this. It's hard when you feel you have nothing to look forward to, believe me. I cannot remember a point in my life when everything just seemed to go wrong like now. I hate my shitty life. I lost my mother in January from cancer. Quit my shitty job a few months ago. Can't find work now. My son was ordered to go to rehab by the courts last month. I miss him terribly. Broke up with my dickhead boyfriend. What else could go wrong. Oh yeah, my car broke down earlier this week and have no money to take it to the shop. I'm hoping to bounce back but feel I've lost the ability to do it.

Gotta keep going no matter how hard it gets. I keep telling myself this. You should too. Anything can happen to us, anytime, any moment. We can't just give up. I'm a good listener if you want to pm me. What happened that made you feel this way?

I'm sorry it's been so tough on you. As you said, I don't know what to do when I have nothing at all to look forward to. I just feel like life has nothing more to offer me and I've got nothing to offer to the world so I may as well just leave it. I feel like my existence is pointless.

Pagey I keep on going to see what happens next. Thats the beauty of life. I dont see the point in ending it because I love the constant struggle and seeing whats gonna occur next. I urge you to do the same,

Wish I could but I just don't know how to do that...

Pagey babe :( I've seen your beautiful smile in the picture thread <3 and you've shared your beautiful heart on here :(. I understand times seem bleak sometimes and it's easy to think of the escape and how peaceful it can be. You are a beautiful person inside and out and you'll find happiness one day soon <3. Don't cheat yourself out of that. <3<3<3

Thank you stardust. I really hope you're right. I don't remember feeling happy at any point in my life and I guess I've given up on the idea that happiness even exists and I just feel like everyone is kidding themselves - and it's just more worth it to get out now instead of suffering more

No reason to live? Nonsense.
How about this amazing guitar?
You can experience that, and a thousand other Jimmy Page triumphs, again and again.
An entire Led Zeppelin concert, free, on Youtube? Yep.
Music, art, breathing the air, feeling all these things, is more than enough of a reason to live.


Ridiculous. The entire concept of "deserve" is deeply flawed. That is based on human values. But life is based on the values of the universe / nature (or God, Buddha, Zeus, whatever).
If your body is still alive, your job is to do the best that you can.


Are you a prophet, who can feel the future?
Most of us have to make the future. You can, too. Try to make each day a bit better than the one before.
You won't always succeed. Two steps forward, one step back. Keep trying.


Are you scared of being lonely? Maybe you can invite loneliness to dinner, and get to know it better. It is really not so bad. The fear of loneliness is the worst part. The actually loneliness is quite freeing. Hardly a reason to die.
On the other hand, if you don't want to be lonely, you can reconnect with old people or try to connect with new people.
So many options! All of them better than dying.

Peace<3

Haha. The part about Led Zeppelin did make me laugh. I guess I should at least stick around long enough to see their new movie come out and John Paul Jones in concert. thanks for reminding me of that.
Because of seeing this thread, and your user name, I went back and am now listening to Led Zeppelin for the first time in a long while. See? You are helping people. :)

Definitely near the top of the list of most amazing ever. From age 17-25 or so they were my favorite band. I listened to Physical Graffiti essentially every day for a year, and it never really got tiring. That was 20 years ago, and I have explored so much music since then, even foraging into genres I never would have imagined myself liking.

Things change with time, and what looks like the end of the road today may turn out to be concealing an unimaginable side-path or two. ;)
This is a reference to your life situation.

I still listen to Zep every few years, for a few days or a week straight, and it is still amazing.
But the point is this:
Times get tough, and we choose to keep going, or not.
If we keep going, it makes us stronger.
Like going to the gym, dealing with pain is like working out your muscles.
The heavier the weight you lift, the stronger you become.
Emerge from your difficulties in some unexpected, amazing direction, like "What is, and What Should Never Be".<3

It feels pathetic but reading about them does make me feel better. Thanks for making me think of that

First off dude, stop. Take a breather, meditate, pray. Notice the fact that you're still alive and be incredibly grateful. If you were addicted to drugs, you're lucky to be alive, out of jail, and out of rehab. You're obviously a smart and beautiful young lady, going to college, and you are nowhere near the best years of your life. You've obviously not lost all, the photo you posted of you in the leggings shows a happy soul shining through what may be depression or a broken heart. We have many similar experiences, so I will tell you this- what happened to you when you were younger only goes to show how far you can climb to become who you want to be-in a good way. Being an adult means accepting (and selectively forgetting) the things that have scarred you in the past. You've no need to remember these things every day. While it is important to process what you went through, it's also detrimental to your growth and ultimate happiness if you linger too long.

If you don't see the point, wait a little longer until you do.

Everything comes full circle, and you're probably just in a transitory phase atm.


Two songs come to.mind-

The Middle-Jimmy Eat World
The Last Song-Yelawolf

hang on, dude<3

Thank you pastel. I wish I could forget some of the things but whenever I try it just seems to turn into repression and then it comes back months or years later and hurts a billion times more. But I'll try

Look how many people here care enough about you to pour their hearts out to you . That is something. I know I'm new here, but damn I'm really impressed, and you are a member of this community. That is something. Never give up. Never.

If you're feeling like this get help, talk to someone, and DO NOT give up!

You wrote how you're at a university/college go see a free counselor/therapist there and talk to them. You will feel better.

I see both a psychiatrist and psychologist but I can only get an appointment a week which doesn't feel like enough at all considering I don't have anyone else to talk to. But when I see my therapist on wednesday I will tell her what happened and hopefully we can work something out.

The way you talk about it, it sounds like an accident.
Accidents are best considered to be accidents.
If you were irresponsible, use the situation to learn responsibility.
No use berating yourself about what's already done.


Get a therapist.
Reach out to people.
This is a problem that can be dealt with.
You may have many problems to deal with,
but you deal with them, one-at-a-time if necessary,
until they have been dealt with.


Language like "can't" usually is not taking responsibility.
Want to learn to control your own thoughts better?
Do yoga, exercise, meditate.
I highly recommend a course in vipassana meditation.
There is probably one not to far from where you live.


http://www.dhamma.org/


In any case:
Forgiveness is key.
Even self-forgiveness.
Especially self-forgiveness. ;)

I know I should forgive myself but I guess I don't think I deserve to...wow, I'm realizing the concept of deserving keeps coming up in what I write but there you go. I don't think I'm a good person and I don't think I'm worth fighting for.

please don't kill yourself your so nice to everyone else use some nice on yourself from what i can tell you deserve to be happy so try and find some inner peace please

Pagey if you could have anything you wished for, what would you like to happen ?, if money was no object what would you like to be doing ?

I'd like to get together with this guy. He's by no means the reason why I'm at this point but I feel like he would give me a reason to hold on at least. But it's probably not going to happen so I should just forget it

^that's a great think to ask yourself, gets me out of feeling like i just want to die.

all that matters is right now, don't think of the past, the future, what's going to happen or how, just breathe. When i remind myself of this, it helps.

i know the feeling though; gray skies are gonna clear up.

We all seem to focus on the bad things going on and easily forget the good. Youre so young and have a lot going for you. I wish i could travel europe again, youre smart, funny, beautiful, loving, caring, and a key part to my recovery. Im sure im not the only one to say that i need you. We all need you here at TDS. Focus on the good things in your life. I love you pagey. Never forget that.
-sero
(B)
I really appreciate all you've done for me serotonin. I don't need to go into details, you know what it is. You've been a great support to me

Pagey, I miss talking to you in Pm's. You've been such a huge inspiration for me and I'm not sure where I would be now if it werent for you. Please come back!!

Thanks again for saying that. It makes me feel good to know I've been able to help you, almost inadvertently. I hope you continue to do well, you really don't need me to continue with the progress, trust me on that.

Pagey i dunno where to even begin dude,

first off the feelings - I know it seems intolerable at times but even long term feelings pass... the biggest pizza with your favorite toppings eventually is finished and that pit in your stomach is full. Feelings come and go!

You are a big contributer around here and I think honestly it is your underlying self esteem / self worth isue stemming from depression that isn't being treated correctly that makes you feel this way. Add on top of that any recreational drugs you may do and it's sure fire way to end up wanting out of a tedious existence.

Now from personal experience, I've loved our conversations and I can sense your positive energy. Sometimes we are so focussed on our problems and negative traits as we perceive them that we cannot stop and just appreciate the fact that , " Hey that guy on BL was having a real rotten day and I reached out to him" - did that make his day, maybe, maybe not - but you did the best you could!! Until life is fair hard times and shit luck will befall us all, good or bad. And you are certainly GOOD people. Love you hun, you hang in there.

-john

I've loved talking to you as well. It's nice to know you think I contribute here. I guess that's at least something to stay alive for. If I can't help myself I can at least try to help others

No wai!

Don't do anything silly.
You got loads of support here.

It might take a while for you to feel better, but you'll get there. <3

I can tell you for myself, and only speak for myself, that I never started to see changes until I went into an environment (longer term 3 month program) where everrrrything was regulated. If you fucked something up ( Oh ya , counsellors / techs / staff can swear all day,but if clients do they are thrown out) you are kicked out and can appeal. The appeal takes two weeks !!!

Bottom line is if you REALLY want to quit, you don't pick up that day, that minute or micro second of ann urge you have. Get involved in NA maybe ? They did a lot of good for me and I am certainly not a saint. If you do end up going make sure you raise your hand and say look im new I need a homegroup and a sponsor I am about to have my life stripped from me.

I've tried NA a few times but I never really got into it. I don't like the concept of a higher power and I just didn't manage to feel comfortable there. I think that's one of the biggest problems, I don't have any sort of support group at all so I just feel utterly alone to deal with my feelings.

Hi Pagey, you don't visit us in SLR as much anymore, and then I came across this thread and it made me sad.

I'm just curious, does this have to do with that guy you met? Honey, don't let some dude put you in this kind of mood. I hope he hasn't done anything dickish, has he?

Hey Lysis, if I manage to work things out with msyelf I'll definitely come hang out on SLR again. To be fair I haven't been on BL much at all lately and when I was it was really jsut to moan about myself on here and be super self-centered...
No it doesn't really have anything to do with him. well - I guess I was counting on him too much. I just really wanted (and want) for us to get together and I felt like that would give me a reason to go on but with every day that passes I think it's getting less and less likely,but since it's still unsure I'm not even able to just let go and move on. As I mentioned earlier he's by no means the reason I'm here today but I wish we oculd be together and I know things would at least be a tiny bit better. But no he hasn't done anything dickish, however I have the impression the feelings he said he had for me are going away.

Once again thank you everyone. I'm glad I posted on here. I don't think i would have made it otherwise
 
This thread in itself will assuredly be helpful to some. I'm not suicidal, but it fills me w/ a longing to continue my shuffle through this lifetime.

Another point, you seem to take the time. The post above is a an outstanding example; you replied kindly and thoughtfully to everyone who left you a response on this thread. TDS is a wonderful place, but even here there are few people who would be receptive to that degree. True, you can't gauge the good you do in peoples' lives, but summoning the strength to be kind and compassionate - as I've seen from you - is absolutely nothing at which to sneeze.

Thank you.
 
Pagey, you're not alone all these people care about you, all these people want you to live, i want you to live, positive thoughts always positive thoughts...
 
Pagey I'm glad you're still here. DO NOT give up. <3

How you're feeling now will be temporary, and you'll look back a month or more from now and think "WTF was I thinking then?!"
 
Just remember something I was once told, this too shall pass. Everything passes. I tried NA around 7 years ago when I was quite a rascal (euphemism) of a 15 year old. That phrase and the serenity prayer are the only good things I took from it.
 
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