4 months for me and I can say I am getting better. Recovery definitely slows down as time goes on but I have started to care less and less and just accepted that this is a process. When I live my life, I can't even tell anything is wrong. The hardest part is acceptance that something is wrong.
I have for the most part overcome the anxiety but the minor/moderate derealization is still there. It may have to do with my eyes, when I close my eyes everything seems normal?
I took a tiny line of blow last week and it did not send me through the roof with derealization or anxiety which is hopefully a good sign, my simpsons definitely increased the day after but are almost baseline. Two months ago if I had three sips of coffee I would have a week of panic attacks.
I am definitely going to abstain from all stimulants until I am far out of the woods.
I don't come on BL that much because I don't want to focus on what's wrong with me, it definitely gets worse if I harp on it. I know there are a lot of us and many more lurkers experiencing these terrible feelings so I think for HR and the sake of everyone I'll try to upday every few months and definitely do a recap post once I'm back to 100%.
How is everyone else doing?
I have for the most part overcome the anxiety but the minor/moderate derealization is still there. It may have to do with my eyes, when I close my eyes everything seems normal?
I took a tiny line of blow last week and it did not send me through the roof with derealization or anxiety which is hopefully a good sign, my simpsons definitely increased the day after but are almost baseline. Two months ago if I had three sips of coffee I would have a week of panic attacks.
I am definitely going to abstain from all stimulants until I am far out of the woods.
I don't come on BL that much because I don't want to focus on what's wrong with me, it definitely gets worse if I harp on it. I know there are a lot of us and many more lurkers experiencing these terrible feelings so I think for HR and the sake of everyone I'll try to upday every few months and definitely do a recap post once I'm back to 100%.
How is everyone else doing?
