Any advice for preparing/recovering from an MDMA experience, eg supplements, nutrition?
magnesium (combats bruxism)
I've had no luck with magnesium. I take 450mg chelated magnesium daily for a few days, then an hour before I take about 600mg. It didn't seem to make a difference. Anyone have any idea why?
Hello Dopam
There is a lot of info on here already a search for the relevant topic should dig up a whole load of info for you.
This link should shed some light on the preload plan. Some of the suggestions are debatable but lots of good stuff in there.
http://www.rollinballzcrew.com/preload.shtml
After rolling Omega 3, 5HTP, genko, Vit B to name a few.
Have fun
Be safe

Working on my own pre- & post-load plan right now...
To add to this I would also recommend Neurozan.
http://www.vitabiotics.com/Neurozan/
The good thing about this is it has a whole host of the stuff you require without individual purchases.
Keep us posted on your findings always good to hear about others findings![]()