Got some pseudoephedrine tabs and double dosed, lets hops that gets my chest feeling better, gonna have to order some Diaz tomorrow this rubbish I've got from PK is going to be no good to end a taper on. Its going to be touch and go that I don't end up getting the good stuff and working my way back up but if I manage not to I'll know I have them beat.
If I don't well I'll just have to start again, the whole shall I order some or not thing is just getting to be a problem in itself, its been doing my head in all day, so I'm just going to do it and see what the fek happens.
@Effie I have this faux fur kinda bear skin rug thing its so warm great for in from of the TV the whole family can get under it, talking of such things we just ordered a leather corner sofa, twas the deal, I could have my 42" TV if Mrs atm (all things patched up now) could have a redecorated front room and a corner sofa. So it will be p[ring time luxury in the atm house hold:D
At long last I can see a little bit of light not much, but a bit and I'm running towards it with everything I've got, its a long way away but I haven't seen it for so long I'm not taking my eye off it now. Meeting with a Tai Chi teacher next week as well and intend to start classes ASAP. CBT has really helped but there's no doubt you have to put in the work yourself or it worthless.
Best wishes to all especially Effie, time and all that
