Captain.Heroin
Bluelight Crew
- Joined
- Nov 3, 2008
- Messages
- 94,868
I still have really bad flashbacks at times, and I can go from being perfectly happy to wanting to cry in a matter of a minute or less. I wish I could work on this issue in a more productive way but I don't know what else to do. I have an appointment with my psychiatrist, so I guess I should try to come up with a plan with them, and go from there.
I have still been having mild/moderate anxiety/panic, and pretty severe nightmares. Until I get to go back to my psychiatrist I feel like the quality of my life is lacking pretty hard.
I also don't like opening up to my psychiatrist, it's going to be hard to talk about everything that has happened to me this year, and I wish I didn't have such a hard time asking for help when I really need it.
I have still been having mild/moderate anxiety/panic, and pretty severe nightmares. Until I get to go back to my psychiatrist I feel like the quality of my life is lacking pretty hard.
I also don't like opening up to my psychiatrist, it's going to be hard to talk about everything that has happened to me this year, and I wish I didn't have such a hard time asking for help when I really need it.