Hey guys, registered specifically to share my own experience with Invega Sustenna (I read v1 of this thread but then skipped from page 22 to here).
It’s been roughly nine and a half weeks since I got the injection, just the initial loading dose of 234mg. I experienced a peak of suicidal depression by the two or three week mark, I gained roughly 25 pounds over two months, and for maybe a month I had trouble walking at a fast pace or concentrating enough to really watch television.
As an aside, I’ve taken plenty of different antipsychotics other than Invega, and I would classify it as the most disabling thing I’ve taken, along with Haldol.
Where I differ from most of you in regards to this whole thing is I think I’m mostly over the hump as far as heavy negative effects go. I’m still weaker than I ought to be, but my brain feels roughly like it’s mine again, and I was able to go out and get myself a temp job, doing physical labor no less. There’s still a great degree of emotional deadening, and my sex drive is still lacking, too, but I’m not hopeless about it. I feel better every day, or most days. Also, to note: Invega never interfered with how weed affected me.
Anyway, here’s what I think:
Walk as much as possible
Cigarettes - generally understood to interfere with the effects of antipsychotics, does stuff to dopamine, and nicotine is actually being considered as an area for study as official polypharmacy because of the ways in which it benefits cognitive processing in people on antipsychotics
Coffee - does stuff to dopamine
Vitamin B6 - supposed to lower prolactin
Zinc - supposed to lower prolactin
Gabapentin - dopamine agonist, somewhat anti-anxiety, should be easy to get prescribed, kinda fun to get high off once in a while
Go out and see friends - this is more important than anything else
Back when I cold turkeyed Abilify I read that more acidic diets helped excrete that particular drug faster, although I don’t know if that applies to other antipsychotics - I think it might, there’s lots of scattershot studies like that, frankly except for Haldol none of these drugs have really been studied to any great degree. I’ll try digging through stuff to see if there’s any other potential tips like that, though. There’s certainly.