First off, congrats!!!! How ya holding up?? After I got out the Corps I got heavy into it myself, it started the usual route, got hurt, prescription’s, wanted harder stuff etc. now u mentioned RLS, what helped me, Iron is low in our bodies at night and it helped me when I went to Walgreens and got some Iron pills was like 5$, I would take them about 1.5 hrs before bed and helped, when I woke up during the night and was bothering me, I got a kitchen towel and got it wet and popped it in the Micro. For a quick sec to warm it up and wrapped it around my knees for a few mins. Felt it in my knees the worse. Really helped.