Sr. Moderator: DC, TDS, NSADD
- Mar 7, 2011
- The Belly of The Beast
Just remember, you are not your thoughts. Sometimes we think horrible things or great things, but they are only thoughts and like everything else, they are temporary.I always thought I may have been wrong for thinking that. I am glad to know its not, and I did only act out once when I was younger at school with the table incident.
It's strange as well as I am not a violent person.
At the moment I am thinking I might be better not here though. I need help with my alcoholism. No one seems to want to help me get into detox. I have my dog Judy laying next to me, and my mum sitting across on the armchair watching TV. Maybe if I went over somewhere not indoors it will be better for them?
Maybe practicing meditation and/or prayer would help you control your thoughts better?