KevinKostner
Bluelighter
any other zumba'ers here?
i just started. it's pretty fun. very healthy. post your favorite routines.
i just started. it's pretty fun. very healthy. post your favorite routines.
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H&R Moderators: VerbalTruist
zumba
- Thread starter KevinKostner
- Start date
stardust.hero
Bluelight Crew
my mom loves zumba fitness! kudos!
addictivepersona
Bluelight Crew
Could someone please explain what zumba is. I've heard of it, but have no idea what it is (and I'm sure I'm not the only one 
).
).KevinKostner
Bluelighter
Could someone please explain what zumba is. I've heard of it, but have no idea what it is (and I'm sure I'm not the only one
Latin-inspired dance fitness.
heres a brief demonstration
Cane2theLeft
Bluelight Crew
- Joined
- Jun 21, 2008
- Messages
- 12,673
My sister is a licensed zumba instructor and they have classes at my work so I've been around it and seen it a lot. Its REALLY exploded in popularity in recent years, especially in this area (I live pretty close to you, Mr. Kostner).
One of the main draws is that on top of being a great workout, its quite the departure from a lot of the typical and more common fitness classes/programs and people usually find it a lot more enjoyable.
One of the main draws is that on top of being a great workout, its quite the departure from a lot of the typical and more common fitness classes/programs and people usually find it a lot more enjoyable.
Pander Bear
Bluelight Crew
um, you know regular salsa dancing is cheaper than a gym membership, and doesn't make you seem like such a frumpy idle white middle class housewife.