I found when I was prescribed (only) 5mg per night, I got to sleep but only stayed asleep for 2 hours (this was on the tail end of a 5 day insomnia streak with about 4 hours sleep total). I said the taste was unbearable that it left in my throat and said it gave me the shits and I got Oxazepam. If it doesn't work for you, there are alternatives, though benzos are certainly not a long term plan.
Oh recreation, take 15-20mg, should give you a similar but weaker high that's like Ambien, less trippy, more sedating/benzo-esque I hear.