Hey... So... It's time for me to write.
Today I had a pretty good day. I had just enough money for a pack of cigarettes. The "best friend" asked me to watch her dog while she goes and does something fun and I told her no.
I made milkshakes with the old Vietnam vet neighbor and when he talked too much about his girlfriend I set boundaries with him and told him that I was done listening about her.
And then I watched an episode of schitts creek with my addiction counselor friend.
I'm doing well.. And I'm thankful to be doing well.
I want to say "normally here" but actually what I should say is "old me" instead
So
Old me would have shut myself away for a week after relapse to heal myself. But I wouldn't have actually healed myself I would have been encaptured into solitude by the shame that I felt by relapsing.
Instead I hung out with people (face scabs and all) I told my addiction counselor friend what happened and I didn't allow shame to tell me how to live my life today.
The doctors tell me "shelby... If you're gonna relapse at least make your relapse as short lived as possible so there's the least amount of damage from them"
And this is the way that I can do that: by having those really tough conversations and by getting out of my house despite my obliterated (but healing) face. Monday I will call the rehab. I'm sure they will either be ready for me to come in on Monday, Tuesday, or Wednesday at the latest. I will make sure to fill in the lady that coordinates where my dog will go while I'm in treatment so she can get my dog, and I will try again at treatment. This time sober. This time without a bunch of blood on my face. This time I'm gonna do it.
I'm not happy that I relapsed still but I'm moving past it. It's ok.
Oh yeah today I had some tea which idk I've never been into tea but today was something else man like... It was tea. And it was good. It wasn't too powerful it was just a small amount of bliss... Just a small amount... But it was still bliss. And I'm grateful to find the little things in my life that give me these little amounts of bliss.
I'm sure I've got more to say I just can't think of them right now. Tomorrow I'm going to start taking my wellbutrin again. I'll need it because my apartment is a fucking mess and I need to do a load of laundry.
Anyways... Yeah... I know you're here if I need you and I promise I won't be afraid to write.
Love,
Shelby

8/14/21 11:29pm