xanax helps greatly. After a big event and rolling all night i find it damn near impossible to fall asleep, especially with everyone else in the room still up and talking about how much fun they had because they cant sleep either. So i eat 2 2mg bars as soon as i get outta the shower with a brew and pass right out and feel great the next day.
but xanax also helps on the comedowns for other things like cid or gooms.