This will be the worst benzo to get off of when you will eventually have to quit as it has one of the longest have life's of any benzo and you need to read up on some benzo withdrawals because they are some of the worst and this is one of the worst to get off of. Both Z-drugs and benzos have diminishing effect and eventually they will all quit working and then you will be left with withdrawal and insomnia like you've never experienced. I leave this with one final set of word that should terrify you, Grand Mal Seizures! If you do your research you'll know why I mentioned it!