What's good for low confidence/ public speaking/ anxiety? (not benzos)

[HELI0S]

pregabablin is a good drug for this, however.. if you use it regularly you will become addicted without realizing it. the withdrawl is a nightmare, worse dope sickness ever, you ll have ALL the symptons. if you take a high dose, i find anything over 600-900 for a first timer, you will love the high.. just use it wisely, I have to use it everyday just to keep the creepers away .. tolerance builds super fast, after 2-3 high doses.

 

[Philosoraptor]

pregabablin is a good drug for this, however.. if you use it regularly you will become addicted without realizing it. the withdrawl is a nightmare, worse dope sickness ever, you ll have ALL the symptons. if you take a high dose, i find anything over 600-900 for a first timer, you will love the high.. just use it wisely, swim has to use it everyday just to keep the creepers away .. tolerance builds super fast, after 2-3 high doses.

Surprised I've never heard of this. Thanks for posting

 

[Ceres]

Yes I find pregabalin helps a lot with anxiety in that respect, I usually have 150mg at least before I go talking.

@chemicalsamile: I just have mental notes of key points, some people use cue cards, it depends on the situation, as I generally have a bit of back and forth Q&A aspect to my speaking it's a bit different than a straight out lecture.

 

[Eveleivibe]

I think Knpwing your stuff helps though I find it difficult being in a group of people myself n can only do it because I'm on subs n it's stimulating n makes me confident. Without it I'm a complete nervous wreck even around kids.

Evey