There is no high to explain but it will definetly help you sleep during wds. I was given it when I was in detox back in the day before subs! If you are going to use it start at like 25 mgs andif that doesn't work bump up in 25mg increments,just my advice!!!!explain the high. i was actually offered a bunch of this to help my hydro/oxycodone insomnia. was gonna try some.