Anyone have any suggestions for (this may be too good to be true) a snack that has a good nutrient profile (macronutrient carb/fat/protein) for someone active trying to gain lean muscle? Something that you can just much on all day long, as munch as you want (within reason) and not have it rack up on fat (nuts) or carbs (most snacks)...
Two 90% lean hamburgers 1/3lb each topped with tomato and avocado, followed by a 16 inch bass I caught out of Lake Champlain cooked with lime, mushrooms and onions. Oh and lots of beer mmmm
It was nice outside so I smoked a couple of chickens. Tonight I served the breasts, some broccoli with a Roquefort cream sauce with some French bread. Gonna get up and make some chicken salad for tomorrow in a minute.
Just ate some chocolate creamy thingy thing and after that chocolate nut chrunchy cereals with milk...........veeeeryyyyy healthy right now. I will take more now.
I made cannelonni with a nisa salad with olives through it mmm
sometimes I want something like ice cream for dinner though but make the kids eat something more healthy, why do I have a chip on my shoulder about that???