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What was the last thing you ate/drank? version Healthy Living

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I am currently drinking a strong strong tea of ginkgo biloba.

Not for flavour, as it is the bitterest plant I know of. Purely for effect, my head is rushing with blood right now :D

Time to meditate! =D
 
Just ate a Larabar- All raw whole ingredients: Dates, almonds, pecans, ginger, cinnamon, cloves. Impressive list of vitamins and minerals, I'm assuming because it's unprocessed.
 
A ham and cheese quesadilla sounds great right now. Actually, I live in an area with about a billion tacquerias, so I'd actually choose a pollo asado quesadilla if I had my druthers. Carnitas if I were feeling extremely decadent. Anyway, a quesadilla sounds great.

Instead I had French lentils (the tiny green ones) tonight. Standard French preparation: mirepoix, garlic cloves, bay leaf, fresh thyme from the garden and a few whole coriander seeds. Delicious and healthy so I can rack one up for being dietarily good today. But I still want a quesadilla. Mmm…
 
Had a "Serious Mass" Shake with lowfat milk, kinda like drinking syrup... nasty stuff but its like 1650 cals. Glad summer is coming to a close and I can start to cut a little bit/eat lighter foods.

Usually have some oatmeal with it, but I had a couple of beers last night which sometimes effects my appetite. Also quitting nicotine right now.
 
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This morning:

glass of strong Yerba Mate tea (+green tea and lemongrass)
200mgs CO-Q 10
Fish Oil (Omega-3 Fatty Acids)
 
lasagna
not quite healthy but fantastically delicious
I used whole wheat noodles, fat free ricotta, and 97% lean ground beef...that counts right?
 
2 ground turkey burgers on whole wheat bulkie rolls w/ jarlsberg lite swiss, mayo & jack daniels bbq sauce. washed down with water
 
I had a bowl (approx. two cups) of Harvest O's (like Cheerios but a lot less sugar/crap) with almond milk (it's growing on me but I don't think I will ever buy it again).
 
12 oz. 1% fat milk with a scoop of vanilla whey protein. four egg whites and two yolks scrambled with salt, pepper, and a couple tablespoons of milk. A half cup of 5-grain hot cereal, a half cup of cottage cheese, and a half cup of yogurt.

...and about a quart of water.
 
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