What was the last thing you ate/drank? version Healthy Living

[Changed]

old fashioned oats + low fat yogurt + tbsp honey + cinnamon & 2 eggs over-easy + left-over brown rice and cholula hotsauce

 

[spacefacethebassace]

One sweet potato, mmm so good.

 

[Perpetual Indulgence]

chicken tagine on a bed of quinoa
leftover from slow cooker Sundays

 

[Mjäll]

6 eggs 8 oz pork loin an a cup of oatmeal

That's food for a man!

 

[prayersfor.rain]

Blue Moon (beer).
I wish it'd been food! Something nice and homemade, not the shit I make...

 

[OverDone]

I LOVE that stuff mixed in with yogurt. Yum!

After three consecutive days of Quinoa for breakfast I realized that I still have a shit ton of wheat tortilla wraps that I need to go through before they go stale so this morning...

4 fried eggs covered in Sriracha sauce
2 spicy turkey sausage links
2 2 wheat tortillas

 

[The Real Fatman]

8 oz 2% milk 2tbsp peanutbutter 2 scoops of chocolate whey

 

[spacefacethebassace]

1 cup dry 5 grain hot cereal, then I ate a bit of my roommate's pizza at sam's club (gag), and now I'm sipping on my third cup of strong Costa Rican coffee.

 

[prayersfor.rain]

meatloaf & mashed potatoes

 

[GoddessLSD-XTC]

Made about a quart of soup (3pm) with 2 cups of tomato-pepper soup, some weird frozen stuff that had spinach with some kinda stuffed pasta; frozen rice, mixed frozen veggies, tofu, parmesan cheese & flavored pepper. With a beer & candy bar. Took about 10-minutes to make. That's all I ate all day. (Time 4 bed now.)

 

[Changed]

god I went out my favorite underground bar and come home and eat a shit load of pasta and beans and shit. not a good idea, but it tasted good.

beer, you ruin me.

 

[mariacallas]

Hot milky Vietnamese coffee, and sauteed sigarilyas (winged beans)...with leftover roast pork . Very yummy.

 

[Jblazingphoenix100]

Swiss style Muesli with natural cherry yoghurt, splurge of honey and some milk for breakfast, with a cuppa. MMMMM

 

[spacefacethebassace]

Hot milky Vietnamese coffee, and sauteed sigarilyas (winged beans)...with leftover roast pork . Very yummy.

I want your diet!

I had a big bowl of Kashi something something high protein high fiber cereal with 2% milk. I love Kashi

 

[rm-rf]

How did you eat today?? Yes YOU!!!

Hrm, i havent thought about this today yet, so lemme think if im balanced out ok:

breakfast:

huge bowl of shredded wheat with my own fresh blueberries and raisins, soymilk, honey. im totally taking a wild guess here: 600cal? 25g protein?

1/2 cup o coffee w soymilk, mad water...

lunch:
bento box of brown rice, whole wheat dumplings, noodles, and some reconstituted vegetable protein stuff lol, and buncha vegetables mixed in. a kiwi. 650 cals, 30g protein (oh i dont really count fats cuz i do insane amounts of cardio every day and i have a high metabolism... i literally just track calories to make sure my body doesnt start eating itself!)

green tea

snack before kung fu class... more dumplings, rest of the blueberries from the morning, plain yogurt: 300 cals... 9g protein?

hrm, so now i need to pick dinner based on above:


tuna sandwich, whole wheat breat, 1/2 a tomato, 2 pieces romaine lettuce. probably get high and woof down a peanut butter and jelly too. fucking guess here, 800 cals? totally guessing ive eaten over 100g of protein today. def got plenty of monounsaturated fat while limited sat fats.

hah its funny im the opposite of most people, i have to pay real close attention so i dont lose weight.

 

[chazmann]

This really should've went into the other thread. The big one with all those replies.

 

[mariacallas]

Yo Todd ...why'd ya make a whole new thread for that ? Anyway if you have any qualms about me merging it with this, PM me kkkk you big hunka muscle

 

[Pillthrill]

grapefruit (covered in sugar of course )

 

[Jblazingphoenix100]

Hrm, i havent thought about this today yet, so lemme think if im balanced out ok:

breakfast:

huge bowl of shredded wheat with my own fresh blueberries and raisins, soymilk, honey. im totally taking a wild guess here: 600cal? 25g protein?

1/2 cup o coffee w soymilk, mad water...

lunch:
bento box of brown rice, whole wheat dumplings, noodles, and some reconstituted vegetable protein stuff lol, and buncha vegetables mixed in. a kiwi. 650 cals, 30g protein (oh i dont really count fats cuz i do insane amounts of cardio every day and i have a high metabolism... i literally just track calories to make sure my body doesnt start eating itself!)

green tea

snack before kung fu class... more dumplings, rest of the blueberries from the morning, plain yogurt: 300 cals... 9g protein?

hrm, so now i need to pick dinner based on above:


tuna sandwich, whole wheat breat, 1/2 a tomato, 2 pieces romaine lettuce. probably get high and woof down a peanut butter and jelly too. fucking guess here, 800 cals? totally guessing ive eaten over 100g of protein today. def got plenty of monounsaturated fat while limited sat fats.

hah its funny im the opposite of most people, i have to pay real close attention so i dont lose weight.

thanks for this...may use this as a guideline...sorta - I have a really high metabolism too

 

[Perpetual Indulgence]

3 mini whole wheat banana apple sauce w/walnut muffins
I use flax oil instead of vegetable oil or butter.

Breakfast muffins and loaves are as far as I venture into baking.
Cannabutter cookies don't count