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What the hell is this stuff?

Methadone84

Bluelighter
Joined
Dec 8, 2010
Messages
3,000
Location
Philadelphia
Its called ZenMind and it says its got 550 mg of Gamma-Aminobutyric Acid and 220 mg of L-Theanine.

now i was wondering. Doesnt GABA effect your nervous system? which means shouldnt this give me good results?

other ingredients are Hydroxypropyl methylcellulose, cellulose, L-leucine, silicon dioxide

on the bottle it doesnt really say what it does. It says it effects aspects of brain chemistry involved in relaxation combined with mental acuity.

and it suggests taking 2 pills so how much should i take to feel good effects you think?
 
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I don't know about gaba, it relaxes most people. I take l-theanine, really helpful for relaxing and other things, however i only take 200mgs.
 
Gaba does not cross the Blood/brain barrier. Wont do a thing for you. L theanine is green tea extract and it does have some mild psychotropic effects
 
The sales person at a GNC store told me Gaba is the lega version of Valium. Im glad I didnt buy it after seeing what you guys had to say about it in this thread.
 
The sales person at a GNC store told me Gaba is the lega version of Valium. Im glad I didnt buy it after seeing what you guys had to say about it in this thread.

LOL. GNC is overpriced, I would purchase supplements online TBH. And their employees will say basically anything to make a sale.
 
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