I'm 31 and just under 6'2, 90kg.
I'm in the best shape I've been in for a decade. Lots of outdoor work, walking and wrenching, combined with three good meals a day makes it easy.
I do have a bad hip, which aches a bit, result of a bike smash at 20, and will probably need changing for a ceramic jobbie in ten or so more years, and a bad knee which aches a bit, result of another drunken bike smash a few years ago8(
And I'm managing a hiatus hernia which likes to let my stomach pop out by my diahapram if I strain too much in a very specific direction. Only does happen two or three times a year and doesn't hurt, but it's weird having to freeze, wait for it to stop coming out, and then push it back in. I'm probably going to make a trip to Vietnam
later in the year to fix that before it gets worse.
Today I'm sick as a dog, pretty sure I have Dengue Fever, hot, cold, aches and pains, rash etc, can't sleep and fed up, pounding water and painkillers and diazepam.
Heh, feel worse after typing that list!