alexthealien
Ex-Bluelighter
- Joined
- Jul 31, 2011
- Messages
- 133
i take milk thistle everday to help my liver and from what i can tell its definatly helped
the liver is great at repairing itself on its own fyi
i take milk thistle everday to help my liver and from what i can tell its definatly helped
They don't.
Hi all,
I am very very new to this. I am currently 102kg and my height is 183cm. Donno what my fat percentage is but I think it will be high.
After some researching this is the the supplements I'm gonna start taking. Along with excersising cardio + weights. [...]