• H&R Moderators: streaM Freak

What is the best way to recover your brain, from drug use?

I'm sure there would be minimal brain damage, if any. Methamphetamine and long term alcohol abuse seem to be the biggest culprits for this.

Try and chill out about it, find some new hobies, go teach yourself something new (i advocate growing weed but the possibilites are endless). You dont have to be actively involved in an educational institution or in work to study. Find something you enjoy and broaden your horizons and provide yourself with as many other avenues of enjoyment in life as possible so that drug use (recreational or otherwise) doesnt become a feature in your life.

Look forward in life, don't get caught up in regret.

Peace
 
Neurogenesis list:
- running
- learning
- appropriate sleep
- sex
- omega 3 fatty acids
- resveratrol
- calorie restriction
- intermittent fasting
- blueberries, mulberries, zinc, folic acid
- flavonoids
- curcumin
- caffeine
 
i like your style sigmund. All those things will lead to a healthier and more peaceful existence. I actually wrote them down because I have gotten complacent in my health routines.
 
The brain has an amazing ability to heal itself.. I'm willing to bet that with the amount of clean time you got under your belt, your brain is fully recovered by now. Just like many others have said, keep your brain sharp by learning new things and you'll be all gravy.
 
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