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What is 5HTP pills???

ovenbakedskittles

Bluelighter
Joined
Jul 11, 2014
Messages
517
I have heard of em and i have been thinking about taking them but before i take them i wanna know a little more about them. How do 5HTP pills affect my health??? is it more like taking a type of drug or more like taking a vitamin??? or neither??? How do they affect my brain and mental well being??? are there long term effects from them???

Thanks
 
I have heard of em and i have been thinking about taking them but before i take them i wanna know a little more about them. How do 5HTP pills affect my health??? is it more like taking a type of drug or more like taking a vitamin??? or neither??? How do they affect my brain and mental well being??? are there long term effects from them???

Thanks

Technically it's not a vitamin, it's a dietary supplement in many countries. A popular serotonin and melatonin precursor, mainly used to increase serotonin levels in the brain. Consequently, it lifts your mood.
There's a ton of info about it on BL, make use of it :)
 
Shouldn't be taken for more than 90 days straight without a break. Serotonin levels may get too high.
 
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