D drdmike Bluelighter Joined Nov 11, 2013 Messages 94 Mar 18, 2014 #1 Running half mile at 10.5 miles per hour or biking 2 miles at 6 miles per hour?
Gamal Greenlighter Joined Aug 22, 2013 Messages 13 Mar 19, 2014 #2 drdmike said: Running half mile at 10.5 miles per hour Click to expand... Or for better results: try interval training..
drdmike said: Running half mile at 10.5 miles per hour Click to expand... Or for better results: try interval training..
ebola? Bluelight Crew Joined Sep 21, 2001 Messages 22,070 Location in weaponized form Mar 19, 2014 #3 Probably the running: that's a really slow biking speed. ebola
D drdmike Bluelighter Joined Nov 11, 2013 Messages 94 Mar 19, 2014 #4 Correction: I meant biking at a level 6. So it takes me like 4 minutes to do a mile on the bike.
Foreigner Bluelight Crew Joined Mar 18, 2009 Messages 9,797 Location The Cosmos Mar 22, 2014 #5 BL has a search engine, please learn to use it.