What did you last eat, version four

[nowdubnvr6]

butter and herb pasta with 12 oz of chicken for protein.
Protein shake
creatine drink
handful of vitamins and supplements

 

[deaf eye]

pot brownie

 

[XThexXTank]

Had myself some macaroni salad baby carrots and ill threw in a bit of pb&j with the carrots. Didn't go overboard on the macaroni salad cuz its very unhealthy. I love me some carrots though! They're delicious n a lil bit of pb&j added adds protein to the fiber. Its a great n healthy combo.

 

[modern buddha]

Turkey leg, mashed potatoes and a slice of key lime pie.

 

[Polluted_Mind]

4 fried eggs + large handful of: pumpkin seeds + cashews + sunflower seeds + almonds + walnuts.

Hadn't eaten any nuts for about half a year as I assumed they were fattening, but saw some info about how great they are for you so started eating them again and they make you feel alive.

 

[SirTophamHat]

scrambled eggs with sharp cheddar thrown in. topped with sriracha and catsup

 

[laugh]

Toast multigrain butter peanut butter vegemite juice

 

[Perpetual Indulgence]

roasted red potatoes, rutabaga, garlic, and onions.
roasted herb rubbed turkey loin

 

[bumpinbeats]

mac and cheese, juice.

 

[Serotonin101]

1000kcal pbj sandwich, melatonin, some iced tea. getting ready for bed soon.

 

[iliketoast]

corn grits with almond milk and wildflower honey. yesterday was a very good day for me eating-wise, im trying to keep it up.

 

[Mr.Scagnattie]

Got home early from work and had the best bowl of cereal with fresh cut strawberries. So bomb.

 

[LOGan1314]

50 grams of whey protein and a 20 g protein bar (whey concentrate)

 

[SirTophamHat]

^^^ I'm pretty sure the upper limit of protein that can be digested at once is around 50 grams, but don't take my word for it.

I last had a cup of coffee, some ham, and two slices of veggie pizza.

 

[LOGan1314]

^^You are correct sir It might be even lower than that, however, DIRECTLY AFTER a weight-training session, more can be digested. I take that much just in case.

 

[Polluted_Mind]

1000kcal pbj sandwich, melatonin, some iced tea. getting ready for bed soon.

Do you seriously slam down a 1000 calorie meal just before bed?

Man if I did that I would be tubby very quickly.

As for me: Handful of cashews and pumpkin seeds + 2 x 700mL low-calorie beer. Now am ready for the beach :D

 

[xxpurplehazexx]

A shit ton of vegetation with greek olives, limes, and salad dressing. I love me some vegetation! I might eat a tomato later and drink some aloe vera juice, but that might be taking it too far

 

[Pagey]

Caesar salad & a couple apples

 

[Perpetual Indulgence]

slow cooked "pasta" sauce (crushed tomatoes, tomato paste, italian seasoning, turkey meatballs, hot ground pork, pureed sweet potato green pepper mushrooms zucchini, chopped onion, and minced garlic) over steamed brussel sprouts with sea salt and cracked black pepper

 

[Volundr]

Espaguetis amb gules i tinta de calamar

(Spaghetti that is completely black, as it is made with squid ink, with really thin white eels.. not only is it delicious but it looks amazing.. to the unfocused eye it looks like black and white spaghetti.. uuuf delicious)

it was.. inkredible..

I´ll grab my coat.. lol