What did you last eat, version four

[Maya]

Vegetables and roasted chicken

 

[Perpetual Indulgence]

sweet and savory stew with beef and butternut squash

 

[Maya]

Oatmeal, banana and blueberries

 

[gr33n3y3z]

^^^ girl you sure do like your oatmeal and bananas!! LOLZ

I had a turkey sandwich with tomato soup.

 

[Maya]

^^^ girl you sure do like your oatmeal and bananas!! LOLZ

I had a turkey sandwich with tomato soup.

I do I am eating the same thing as yesterday oatmeal and banana

 

[gr33n3y3z]

Haha I must try this out one day:D

 

[Changed]

Eight oz. bacon cheeseburger, rare, with lettuce, mayonnaise, ketchup, and mustard.

I'm going back to pescatarian, 4 Hour Body diet beginning the 1st of October; and I will be riding ~100 miles a week on my bike, and doing body-weight exercises 3 days a week on top of that. I'll be cutting from (5'11'') 185 pounds to 165 in about two months (a lot of my weight it alcohol-consumption induced, and I am quitting my bartending job at the end of this month).

Looking forward to posting result pictures soon, and feeling great.

 

[Perpetual Indulgence]

slow cooked balsamic pork loin roast
sautéed broccoli w/garlic

 

[gr33n3y3z]

^^^ damn call me when dinners over.

 

[ad lib]

Piece of cake. It was delicious.

 

[ebola?]

Capellini (sp?) pasta with broccoli, zucchini, and spinach, seasoned faux chicken (wheat gluten), and home-made pesto (the secret is actually using cashews instead of walnuts or pinenuts.

ebola

 

[Maya]

repetition of yesterday plus apples

 

[SirTophamHat]

2X BLP with cheese

sometimes pepper is better than tomato

yum

 

[Corazon]

french bread steak and cheese

 

[flyhighk]

2 cans of tuna and some pasta. Currently cutting.

 

[Maya]

oatmeal, banana and apple

 

[PetalsTN]

3 waffles, 2 pancakes with butter n maple syrup washed down with cold milk 8)

 

[exists]

Fish patties! These things are absolutely delicious Sorry I don't have a more precise recipe, but the following should be close enough:

Ingredients:

• 1/2 cup canned mackerel
• 1/4 cup TVP (textured vegetable protein)(substitute: crushed crackers)
• 1/8 cup rice flour (substitute: wheat flour)
• 1 egg
• 2-5 pinches salt (the mackerel will already be salted, so you might not need to add very much)
• 1-4 tbsp water

Optional (but highly recommended):

• black pepper
• red pepper (cayenne powder + flakes)
• onion powder
• garlic powder

Preheat skillet to setting 2 (low-medium heat). Stir ingredients in bowl or measuring cup until desired consistency is reached. You may need to add more or less water. Let sit on counter for a few minutes until mixture becomes thick (the TVP needs some time to soak up moisture).

With fork or small spoon, scoop mixture onto well-greased skillet (1/16" to 1/8" layer of oil) and flatten/shape with fork and spatula. Patties should be 2" to 3" in diameter and 1/2" to 3/4" thick. Let cook until bottom sides are browned. Flip patties, add more oil to pan if needed, and let the other sides brown. Cool and enjoy!

 

[flyhighk]

Some roasted hemp seeds! Delicious but they were too salty

 

[Maya]

oatmeal and banana as usual