What did you do to get off your butt today? vs. "Butt's off the floor!"

[Perpetual Indulgence]

6.6 or 6.8 mile hike
The GPS sometimes says 7 miles for the same hike

 

[cheetahrunwild]

30 handstand push ups, tons of cartwheels, 100 crunches, walked a little bit. wanted to skateboard but didn't get to. really rocking handstand pushups tho.

 

[SHHMCJOOAPOYS]

26 June

Military press
one leg calf raise
dumbbell shoulder press
seated calf raise
lateral raise
front shoulder raise
barbell seated shoulder press
dips

 

[L2R]

fuck i love chest day

 

[rm-rf]

all dudes love chest day! i fucking sit around the night before and tell my gf im so excited for chest day tomorrow and she giggles. hers is leg day.

for me, today is sword day. got lotsa watermelon rinds from eaten them all week, now ima go practice decapitating shit in the blazing hot 95F heat with my new broad-saber. then i think ill twirl my quarterstaff until the heat saps most of my strength, and recuperate with my all organic kale salad with turmeric, coriander, fenugreek, cumin, pink salt, and unrefined grapeseed oil to maximize some masculine vitality maintenance.

 

[Wyld 4 X]

Yesterday: did my green belt test for Krav Maga. ~4hrs of non-stop action

Today: massage & recoup

 

[Opanaking]

Ran a mile, did some bench press, pull ups and bicep curls.

 

[L2R]

all dudes love chest day! i fucking sit around the night before and tell my gf im so excited for chest day tomorrow and she giggles. hers is leg day.

for me, today is sword day. got lotsa watermelon rinds from eaten them all week, now ima go practice decapitating shit in the blazing hot 95F heat with my new broad-saber. then i think ill twirl my quarterstaff until the heat saps most of my strength, and recuperate with my all organic kale salad with turmeric, coriander, fenugreek, cumin, pink salt, and unrefined grapeseed oil to maximize some masculine vitality maintenance.

speaking of swords, i found that old vid of me swinging mine around.
http://www.youtube.com/watch?v=5ZGO8JQqqo8&feature=plcp
phones had really shitty cameras back in 05

 

[Perpetual Indulgence]

After 2 weeks of no exercise, 4.2 mile trail run in the hot humidity.
Thank you canopy cover. Feels good.


I like chest day too.

 

[modern buddha]

^ I think you were getting some er... different kinds of exercise.

Rode 11 miles today, 11 yesterday.

 

[Perpetual Indulgence]

THAT has been fantastic and giving me soreness in areas that make me smile.

 

[Perpetual Indulgence]

7 mile hike

 

[slimvictor]

Went to Aikido and did a 90-minute class.
Rode my bike for around 30 minutes as well.

 

[trance in fraance]

Ran about 6mi in an hour.
I've decided I need to get back into working out :D
Gonna try for cardio 3-4x a week & upper body strength 1-2x

 

[CHiLD-0F-THE-BEAT]

First run in almost 2 weeks. I'm happy to report it wasn't as horrendous as I'd exoected, and we only added 1 minute to our PB.

 

[XThexXTank]

Just finished 2 weeks of sanding scraping and caulking my granparents house. Tomorow ima start painting!

 

[modern buddha]

11 miles today.
5 miles two days ago. Plus walking for two hours yesterday.

 

[SHHMCJOOAPOYS]

I went to the gymnasium centre for sport twice today.

 

[modern buddha]

11 miles on the bike and weight lifting.

 

[Deleted member 175441]

not much today, been doing too much ethylphenidate to commit to anything that draining or strenuous. Managed to swim for a few hours. To make up I've been using an exercise ball as a computer chair ;P