Vitamins and MDMA

[Ten]

What vitamins do y'all take for a better roll and a better recovery?

Of course 5htp before to build serotonin and after to rebuild

B12 helps the day after to recover from the damage rolling does to the brain plus the sometimes dehydration and exhaustion associated with a night of Rollin and ravin

but what other vitamins are available to assist ones MDMA experience?

 

[llama112]

I have some 5htp but I haven't used it yet. Since I got it, I haven't had the depressed feeling so much afterwards so I haven't felt the need to have it.

I take Vitamin B and magnesium after. I'm not sure exactly what they do. My boyfriend just tells me they will help me lol. I think the Magnesium is for twitching. Once, my leg went crazy and wouldn't stop moving and one of my friends said it was from magnesium deficiency.

 

[freehugs]

You are supposed to take magnesium as a daily supplement.

 

[Bearlove]

The big and dandy suppliments thread should help you out -