Hi everyone,
So I have tapered with the help of my old doctor and specialist from 90mg a day to 17.5mg a day now. This is since last september when I started to reduce after switching from Xanax to Valium to taper off.
I have read up on reducing at a rate of 10% though my last drops had been more around 20% and over about 6-7 days on that dose. As I have a new doctor now because I have moved he just gives me a script and that's it, I more or less manage my own tapering schedule.
So Im not experiences terrible withdrawal symptoms that I can not manage. I have been experiencing headaches really confused, sleeping heaps and feel tired a lot, A feeling like I'm disconnected from the world and some muscle tension although I drink allot of water. (these syptoms I mainly feel the third day after a drop.
I also take 50mg of Endep (Amitriptyline) at night to sleep
I feel like I am managing very well and would like to hear other peoples opinions on tapering faster than 10% and for shorter periods. for example this week I plan on going from 17.5mg to 15 mg.
Thanks heaps everyone for your help !
WW
So I have tapered with the help of my old doctor and specialist from 90mg a day to 17.5mg a day now. This is since last september when I started to reduce after switching from Xanax to Valium to taper off.
I have read up on reducing at a rate of 10% though my last drops had been more around 20% and over about 6-7 days on that dose. As I have a new doctor now because I have moved he just gives me a script and that's it, I more or less manage my own tapering schedule.
So Im not experiences terrible withdrawal symptoms that I can not manage. I have been experiencing headaches really confused, sleeping heaps and feel tired a lot, A feeling like I'm disconnected from the world and some muscle tension although I drink allot of water. (these syptoms I mainly feel the third day after a drop.
I also take 50mg of Endep (Amitriptyline) at night to sleep
I feel like I am managing very well and would like to hear other peoples opinions on tapering faster than 10% and for shorter periods. for example this week I plan on going from 17.5mg to 15 mg.
Thanks heaps everyone for your help !
WW