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Using meth - tips on staying as healthy as possible

trunkofmycar

Bluelighter
Joined
Mar 4, 2012
Messages
277
Location
Indiana
Well I began smoking yesterday, and have enough for probably two more days. (My rule is no more than once every 3 months, and no more than 3 days in a row, haha)

Anyway, my question is twofold:

1. How do I keep myself in the best shape physically & stay as healthy as possible these next 2 days?

2. Once I'm done, how do I best recover my health? Anything make the comedown easier? Any way to get the poisons out of my body faster?

Thanks!! I'm pretty new at this, and also at BL.
 
Hi,

Drink lots of water, and eat some food. People on meth are often dehydrated and malnourished.
 
Always eat drink never stay up more than 1 night and avoid redoing unless it's maybe 1 time and brush your teeth if you're smoking or snorting it... Brush your teeth anyway but still... That's all u need to know
 
A really good multivitamin or if I was in a city I would go to some iv vitamin drip place and thats what I would do after being up for one night or more or whenever I start feeling shitty. What the other person said too water, hydration. Personally I would drink coconut water well actually I usually do that and herbal tea like Kumbucha and green tea. I've been doing dope 13 years but of course not everyday.
Oh actually what makes me feel really good and boosts my energy back and takes down anxiety especially if u have been up and have to be somewhere important, drink liquid chlorophyll. For some reason that helps me a lot and I have bad anxiety which doesn't mix well with stimulants.
Btw I like your rule too, once every three months and no more than three days. The rule of three u could call it! Only mine would be every three weeks, for 3 day period, no more than 3 shots. Awesome! I should really do that its been like three days a week now so if I could go three weeks......
 
Oh and take something for dry mouth like biotene rinse. Brush teeth extra gentle. Dry mouth is what causes tooth decay not just from smoking or snorting it doesn't matter how u take it.
To the person who said brush your teeth and the few other things but saying that's all u need to know, seriously. You don't know obviously, I know ppl who mainlined that for going on 20 years. I'm sorry I don't understand why it matters how its done to brushing your teeth. Sleep every night or only stay up one is what I'm told by ppl that have actual experience so that is good advice. Also some ppl take a small amount of seroquel if they're coming down hard or can't sleep personally I take benzo's they help me relax
 
To be fair, and without being facetious, you have a very very small chance of being at all healthy once this substance gets a hold of you, and, statistically speaking, it probably will so long as you continue to use it. Best to lay off...
 
not even once
Exactly. There is no "healthy" way to use crystal meth. Eventually the health consequences of using a very powerful stimulant like meth catch up to people, and this includes people who use it just on weekends or every so often, or who go on small binges for a few days.
 
1) Negative side effects are dose dependent. No idea how much you're taking, but just know that simple fact.
2) Drink plenty of water and get plenty of protein and carbs
3) Get 8 hours of sleep and work out afterward. Endorphins help restore dopamine levels to a natural level.
Edit:
4) Supplementing B-6, B-12, L-tryptophan/5-htp and taurine will all help you recover the next day.

Hope that helps you out.
 
To be fair, and without being facetious, you have a very very small chance of being at all healthy once this substance gets a hold of you, and, statistically speaking, it probably will so long as you continue to use it. Best to lay off...

"Statistically speaking", between 80 and 90 per cent of people who try methamphetamine will never go on to use it more than monthly. Between 10 and 12 per cent of methamphetamine users develop dependencies. Nothing to be blase about, but it's certainly not the case that every user becomes dependent.

OP: Eat, drink water, sleep, and take care of hygiene like showers and tooth brushing. Once you've finished your stash, give yourself a good long break before using again. And don't trick yourself into thinking you don't need to be cautious about the stuff because some people on the internet told you that you only needed to worry about your teeth.
 
Hey there. The best advice I can give you is this; use in the morning, and make sure that you sleep at night. I don't care if you want to be up all night. It's not good for your mental or physical health. It's really best to use in the morning and midday and actually be productive, rather than tweaking at 3 am and getting a teensy bit paranoid.

Also, please try to eat something healthy. Drink lots of water. I know that it might be hard to eat on meth, but trust me... it helps with the comedowns.

Do not do too much at once. Last time that happened to me, I ended up in an involuntary psych ward. At least the cops who escorted me were cute!

Balance yourself. Don't try to get supremely fucked up on meth. It will fuck you over. Use responsibly, and you can accomplish a great deal on this drug.
 
I started using a couple of months ago. I continue functioning; working, school, regular meals, hydration and hygiene. I try not to do to much and get at least 2-4 hours of sleep each day, usually. Generally I feel pretty healthy.

I haven't had a cold sore in probably 18 years, when I was a child. About 4 days ago I developed the biggest most painful sore on the side of my lip. Truely not something anybody wants to look at. Has my ammune system that has been suppressing this virus for years, been compromised?
 
Hey there. The best advice I can give you is this; use in the morning, and make sure that you sleep at night. I don't care if you want to be up all night. It's not good for your mental or physical health. It's really best to use in the morning and midday and actually be productive, rather than tweaking at 3 am and getting a teensy bit paranoid.

Also, please try to eat something healthy. Drink lots of water. I know that it might be hard to eat on meth, but trust me... it helps with the comedowns.

Do not do too much at once. Last time that happened to me, I ended up in an involuntary psych ward. At least the cops who escorted me were cute!

Balance yourself. Don't try to get supremely fucked up on meth. It will fuck you over. Use responsibly, and you can accomplish a great deal on this drug.


Thread is a bit old, but I've got to say this is hands down the best advice for health. I used today in this exact manner. Dosed at 7am, 8am and 10am. That was it, not going to do it again for a few months.

Had a great day, productive, euphoric in the morning. Plenty of food and water (my regular day time routine makes eating easier as opposed to trying to do it between 6pm and 6am)

I feel pretty great, and I should feel shit. Bit of bupe and I feel great.

Also added Alpha lipoic Acid (ALA) all day.

So please, do this. MUCH BETTER FOR YOU.
 
Speaking as someone who has both taken meth multiple times at it's highest attainable quality and managed a cocaine addiction fairly steady for months... I would say there are only 3 things you can do to stay physically healthy.

1. drink plenty of water (note beer does not suffice for fluid)

2. eat regular meals. I noticed the effects with cocaine in particular not so much meth become diminished much quicker without food, as does the session creep up on you. I've managed to use everyday for a week before with cocaine and feel fairly ok so long as I ate and...

3. Sleep, if you can take your meth in the morning and afternoon, night even if your vaping it. And stop 4-5 hours before sleep (for some people this is harder to do than it sounds), you will find it easier to maintain for a few days to a week. I would suggest not doing this more than once every 6 months and no longer than 48-72 hours.
 
A word of caution my preferred route was oral consumption sometimes in pretty absurd concentrations, but it caught up with my stomach very fast. It's probably heavily mediated on the quality of the product, but sadly you can't find the crystallized form of methamphetamine anywhere in my state unless you want to pay an arm, a leg, left testicle, right cortex of soul, all your dignity, and digestive equilibrium. It's all powder because no one is intelligent enough to step up their 3rd grade clandestine chemistry set and instead opts to depleting Wal-Mart and increasingly causing more verification scrutiny for pseudoephedrine products.
 
1. Find a sex partner. It reduces the amount of time spent picking your face apart.

2. Sedatives. Sleep. Sauna.
 
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