^ who goes to work/school or the grocery store while cold turkeying benzos? lol my muscles seize up so bad and my anxiety makes me disassociate; basically I can't move or function. I get your point though lol, i'm in mild withdrawal now and still can't move without tons of pain and i'm almost done a month and a half long taper.
just to clarify a post above, any dr. with any sense will prescribe you valium (or the benzo you are using if they are nice) if you are withdrawing from any benzo. The Dr. will most likely want to taper you but they won't leave you to suffer the massive withdrawals and possibly have a seizure.
My advice is to never quit benzos cold turkey; don't put your body/mind through it as it can be traumatic and horrific. Just see a Dr. if possible and make a plan to taper or go to ER, or get benzos any way you can and taper yourself.