Header: Day of the week: Tuesday date: 3/12/13 and where I am at/what I an doing: At my dads, watching a documentary on Zimbabwe, Mugabe and the land seizure's from white Africans entitled "Mugabe and the white Africans."
1. Sleep?
Estimated Length of Sleep& Quality: Went to sleep at about 10 pm last night slept pretty well except my girl friend's mom was on the phone and she is a very rude and inconsiderate person, so she would speak loudly walk through my girls room and not lower voice... so i woke up a couple times until she had finally gotten off the phone. Finally got to sleep in til about 8:30-9:00 am (No work or school thanks to being on spring break. So i roughly got almost 10 hours of sleep
Notable occurrences during sleep last night/Sleep Events: No vivid dreams or anything though i know i dreamed a little bit due to having vague memories of occurrences that did not happen but may have happened in my dreams(little things like conversations between my girl friend and I that never happened but i would recall parts of them) this sort of thing seems to happen to me a lot.
2. Mood& Motivation: Ive been in a pretty good mood all day so far. I got to sleep in so it took me a little while to get out of bed but since i had no immediate responsibilities it was nice. Woke up enjoyed some breakfast and coffee and and did some registry scanning on my computer to help it work better. After that I had volunteered to help unload a bunch of mineral for them and was very motivated to do it and did the job well. The farm truck's tires were low on air and one which needs to be fixed was flat but i was very motivated to take it down to the shop(where there is an air compressor) and fill up all the tires. Also I made my GF's bed and wrote her a little note that i know she will love since i won't be seeing her tonight. Next I drove to a pet store to pick up a rope toy for my cousin's dog who i am feeding/checking on everyday while he is on vacation, drove to his place played fetch with the dog and feed her. It was fun playing fetch and all. It is also quite a nice day. Just got to my dads where i decided to fill in today's entry and do some other work on this blog.
3. Substance intake: ~8:30, alpralozam 1mg, Oral.
~9:00 am, Buprenorphine, IN
~11-12 am alpralozamm, 1mg,, IN
4. Diet: This morning: two chocolate croissant's, 2 hard(but still gooey in the center) eggs, that packet of vitamins/minerals/supplements, some baby carrots.
early afternoon: Two 8 oz canned V8s, small snickers bar & 1 avocado plus a ginkgo balboa supplement(why idk it was at my cuz's and i was like why not lol) probably about to eat a banana.
1. Sleep?
Estimated Length of Sleep& Quality: Went to sleep at about 10 pm last night slept pretty well except my girl friend's mom was on the phone and she is a very rude and inconsiderate person, so she would speak loudly walk through my girls room and not lower voice... so i woke up a couple times until she had finally gotten off the phone. Finally got to sleep in til about 8:30-9:00 am (No work or school thanks to being on spring break. So i roughly got almost 10 hours of sleep
Notable occurrences during sleep last night/Sleep Events: No vivid dreams or anything though i know i dreamed a little bit due to having vague memories of occurrences that did not happen but may have happened in my dreams(little things like conversations between my girl friend and I that never happened but i would recall parts of them) this sort of thing seems to happen to me a lot.
2. Mood& Motivation: Ive been in a pretty good mood all day so far. I got to sleep in so it took me a little while to get out of bed but since i had no immediate responsibilities it was nice. Woke up enjoyed some breakfast and coffee and and did some registry scanning on my computer to help it work better. After that I had volunteered to help unload a bunch of mineral for them and was very motivated to do it and did the job well. The farm truck's tires were low on air and one which needs to be fixed was flat but i was very motivated to take it down to the shop(where there is an air compressor) and fill up all the tires. Also I made my GF's bed and wrote her a little note that i know she will love since i won't be seeing her tonight. Next I drove to a pet store to pick up a rope toy for my cousin's dog who i am feeding/checking on everyday while he is on vacation, drove to his place played fetch with the dog and feed her. It was fun playing fetch and all. It is also quite a nice day. Just got to my dads where i decided to fill in today's entry and do some other work on this blog.
3. Substance intake: ~8:30, alpralozam 1mg, Oral.
~9:00 am, Buprenorphine, IN
~11-12 am alpralozamm, 1mg,, IN
4. Diet: This morning: two chocolate croissant's, 2 hard(but still gooey in the center) eggs, that packet of vitamins/minerals/supplements, some baby carrots.
early afternoon: Two 8 oz canned V8s, small snickers bar & 1 avocado plus a ginkgo balboa supplement(why idk it was at my cuz's and i was like why not lol) probably about to eat a banana.